More than a retreat, this is your journey

Stella Hutson

I found yoga, as most of us do, almost by accident. It was 2008, I was 15, very overweight, and struggling a lot with my health and self-image. I didn’t feel like my outward appearance reflected how I felt on the inside. I wanted to be loud, funny and outgoing, but I didn’t want to[...]↣ READ MORE

Getting ready to leave Fuerteventura once again, the thought of lengthy layovers, untimely flights, delays, and the serious disturbance of my circadian rhythms was making me anxious. As I write this, I’m more than halfway through my journey home to the West Coast. I left the sunshine in Fuerteventura Saturday night, arrived in Dublin, Ireland[...]↣ READ MORE

Early in 2011, into my sophomore year of college, elbow deep in work I had no hunger for, following the traditional track toward university and career; soon I would defer my acceptance to Bastyr University, sell my car, quit my job, and buy a one way ticket to the Canary Island of Fuerteventura. I found[...]↣ READ MORE

What on earth is a fruit feast? A three day fruit cleanse, as prescribed by certified Baptiste Power Yoga Teacher, Kristy Summers. This cleanse comes into week four of Baron Baptiste’s 40 Day Revolution (read more of the back story here). Those three days had more of an effect than I originally thought. Here’s a[...]↣ READ MORE