More than a retreat, this is your journey

In the first of our series of interviews with the people behind our four 2018 partner charities, we speak to Karri Cole founder of LoveTree Co and co – director of Khusi Hona. Together with the guests of Azulfit we have raised enough money to meet the needs of the Khusi Hona women’s empowerment project[...]
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In categories: Articles Beginner’s mind Beyond the mat Guest story Interviews Uncategorised
Valentina Parmigiani

Have you ever wanted to go on a yoga retreat? To take some time you just care for yourself in your everyday life? At the end of the day, taking care of yourself and prioritising your health can be challenging. You’ve finished the to-do lists, and you don’t have the energy for anything else. Making[...]
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In categories: Meditation Nutrition Philosophy Pilates Special retreat weeks Yoga

Wellbeing Break: Moving at your desk for a healthy happy body We all love our yoga or Pilates, and we do try our hardest to make it to class as often as possible, but what happens when ‘real life’ gets in the way? Even yoga and Pilates teachers will spend some time sat in front[...]
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In categories: Beginner’s mind Personal development Yoga

Top Retreats for 2018

Azulfit retreat

If your New Year resolution was based on a lifestyle of health and wellness, we have several opportunities that will offer you a truly transformative experience. Whether it’s by yourself or with a friend, a yoga retreat is a magical way to recharge your life. Here’s your guide to the top yoga retreats for 2018[...]
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In categories: Articles Personal development Travel Yoga
Exercises photo by StockSnap https://pixabay.com/en/people-woman-stretching-yoga-2568410/

When a New Year comes around, there is no shortage of tips and advice for getting fit and healthy. According to the stats compiled on New Year’s resolutions by iQuanti, the most common New Year’s resolution for 2017 was to get healthy. We do not doubt that 2018 will be any different. Every body is different,[...]
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In categories: Articles