More than a retreat, this is your journey

Nutrition

Kat Pither Yoga Teacher training story

There are experiences, which change everything. Experiences, which tattoo your heart and mean that nothing, will ever be the same again. Your life divides into two parts: the life before that moment … and the life that happened after. Azulfit was my moment. And I would like to share with you the before and the[...]↣ READ MORE

Andrea Everingham

  Did you know all humans and animals alike naturally detox on a regular basis. It is the natural daily cycle in which our body eliminates the toxins from the food we consume, and the unhealthy atmosphere we’re immersed in. Liver, kidneys, lungs, bowel and skin; they all work together to provide us with an[...]↣ READ MORE

Detox Yoga Retreat Canary Islands

Summer is in full swing and with it we all crave the need to feel cool and refreshed. As the Pitta qualities of these warmer months emerge, we naturally and instinctively feel the need to eat lighter or perhaps consume less to balance the heat, and to enjoy cooler foods and drinks as the temperature rises[...]↣ READ MORE

Reclaim your energy and vitality with a simple 3 day cleanse. Many of us look to the fresh start of the new year as the perfect opportunity to improve our health, renew our energy levels and feel better about ourselves. It’s the perfect time for a detox! Much is written about the idea of detoxing[...]↣ READ MORE

Porridge is a favourite in the Azulfit kitchen and the perfect way to start mornings with the get-up and go you need … healthy, filling and packed full of slow release energy to keep you full all morning! It is a great nutritious and nourishing breakfast, particularly as we move into the latter months of the year to[...]↣ READ MORE