Yoga

Kat Pither Yoga Teacher training story

There are experiences, which change everything. Experiences, which tattoo your heart and mean that nothing, will ever be the same again. Your life divides into two parts: the life before that moment … and the life that happened after. Azulfit was my moment. And I would like to share with you the before and the[...]↣ READ MORE

Kundalini may be one of the lesser-known strands of yoga, but it has the same origins as the more familiar styles such as Hatha and Raja, being inspired by the Indian philosophies of Tantra and Shaktism. In offering our introduction to Kundalini yoga retreat (November 19-26, 2016) here at Azulfit in Fuerteventura, we aim to[...]↣ READ MORE

Emma Malarkey International Yoga Day Azulfit

On June 21st, the world celebrated the 2nd annual U.N. International Yoga Day with events across the globe. Our Azulfit dream team of Emma, Valentina, Jamie and Liz made their way from Scotland, Italy, and Fuerteventura respectively to celebrate at Alexandra’s Palace’s day of celebrations in London and join in this important reminder of the role[...]↣ READ MORE

Frauke Behrens Yoga retreat

By Frauke Behrens As a Kundalini Yoga Teacher, I know from my own practice and from working with our incredible Azulfit guests, how much yoga can offer a simple and accessible way to promote health and well-being on both a physical and spiritual level. These benefits are already known to improve the health of many people, not least[...]↣ READ MORE

As someone involved in wellbeing, I should definitely tell you that true contentment is discovered in being truly present in the moment. The power of now. However, to give your ‘now’ a little perspective it is certainly sensible to take a moment to look into the past, and also to prepare for the future. Sometimes it’s[...]↣ READ MORE