Complementary Therapies

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Reiki

Karissa, Wendi – 75 minutes / €35

Reiki is based on the idea that there is a universal life force energy that ?ows through each person. When the universal life force energy is high, the person is able to achieve health and happiness. When it is low, illness and stress are the results.

You will receive a brief consultation before the treatment. The therapist will gently place their hands on or above the body in a sequence of positions to allow the energy to flow and remove energy blockages where most needed. As well as working on specific ailments, it also creates a feeling of deep relaxation and overall wellbeing, helps to reduce stress and promotes healing both physically and emotionally.

Ayurvedic consultation

Sally – 60 minutes / €60

Ayurveda is an ancient science of holistic healing that has been practised in India for over 5,000 years. Its aim is to help people live long, healthy and well-balanced lives. Ayurveda provides guidance regarding food and lifestyle according to your body constitution.

The consultation involves a questionnaire, reading the pulse, and examining the eyes, the tongue and the skin. Your original constitution (dosha) and any imbalances are assessed and an individual health plan will be recommended according to your constitution and/or imbalances.

Body stretch therapy

Sally – 90 minutes / €90

Body stretch therapy (BST) is a powerful combination of oil massage, acupressure, Swedish massage, myofascial release, ayurvedic yoga massage, healing, synchronised breathing and assisted stretching.

The focus of this holistic bodywork is to guide the receiver to a state of balance through the release of tension on all levels – physical, emotional and mental. BST removes stress, and the postural and mental blockages that disrupt the circulation of energy through the body.

De-stress massage

Sally – 90 minutes/ €90 or 60 minutes / €60

A gentle massage that promotes relaxation, circulation and healing. This treatment uses pure oils that not only relax and rejuvenate but also have a deep effect on the body and mind, relieving the negative effects of everyday stress and lessening depression and anxiety.

Indian head massage

Sally – 45 minutes / €45

This massage begins with the upper back where a combination of deep massage and pressure points helps to relax the muscles and loosen and melt knots. Moving through the shoulders and upper arms further releases the common areas where stress and tension are held. Working deeply into the neck releases accumulated tension to relieve headaches and improve circulation. 

Touch Therapy

Wendi – 75 minutes / €35

Touch therapy combines gentle massage movements with acupressure point therapy to give a deep and holistic healing treatment. Whether you are looking for pain relief, relaxation or inner peace, Wendi tailors each treatment to your individual needs.

Hopi ear candling

Wendi – 60 minutes / €45

Biosun ear candles (ohrkerzen) are used for a variety of health problems including sinusitis, tinnitus, ear pain while flying, migraine and headaches, and nasal and ear congestion. Hopi ear candling also alleviates the symptoms of some viruses, clears the head and boosts the immune system.

Counselling

Wendi – 60 minutes / €45

Take the opportunity during your time away to talk through issues and concerns in confidence. Wendi uses interpersonal techniques including relaxation and visualisation for a holistic approach to healing.