This 3 day detox program comes complete with 9 delicious recipes, shopping lists, a food journal and detox principals to keep you on track throughout the detox. It also comes with a free bonus Yoga for Detox guide with simple poses and meditations which you can easily incorporate into your daily schedule.
This is a real detox for real people with busy lives, looking to improve their health, energy levels and mental clarity.
This DIY detox will:
- encourage the removal of toxins
- restore your energy levels
- bring sparkle and vitality to your life
- provide anti aging benefits
- Make detoxing easy for you
- Boost your immune system
- Not leave you feeling hungry
Detoxing is an important and powerful practice. You can use this amazing guide as a one off detox, or time and time again, as a maintenance for the body, mind and spirit.
With 9 delicious recipes, for you to indulge in. Who knew being healthy tasted so good!
Testimonials about the detox guide
Immediately built my confidence in my ability to start healing myself through my kitchen
These recipes are so easy and tasty that they immediately built my confidence in my ability to start healing myself through my kitchen. I felt amazing after I finished this detox and I will not be adding any anti-nutrients back into my cupboards or more importantly my body!
My skin is clearer, and I feel happier and more confident at work as well
I felt so energised after completing this detox that I continued with the recipes for another two days, and I have not gone back to drinking coffee by eating this way my body is naturally light and energetic, I don’t need to add stimulants. When I want to reach for a warm mug, I choose tea or lemon water instead, and I feel so good. My skin is clearer, and I feel happier and more confident at work as well I didn’t expect that the detox benefits would carry over to my job.