Take home the benefits of a full week retreat with the flexibility of a real life schedule. Join us for 3, 4 or 5 nights to recharge your batteries, regain balance and experience joyful practice and delicious food.
Take time to listen and restore balance in our busy minds. Restore your body through asana, restorative yoga, meditation and yin practices. Eat deliciously healthy, healing cuisine. Indulge in massage. Join us to disconnect from the busy day to day and reconnect to ourselves.
Combining yoga and mindfulness meditation techniques to reconnect to the senses, offering opportunities for observation, movement, reflection and nourishment to reset the mind-body balance.
|Tuesday||Yoga: Aligning Breath, Body, Mind||Pilates + Sunset meditation|
Flow Yoga: Move Like Water
|Yin & Restorative Yoga|
Volcano morning Walk
Lunchtime: Intro to Meditation and Mindfulness Workshop
Mantra and Yoga Sleep (Yoga Nidra)
|Friday||Flow & Restore Pilates + Cooking/ Nutrition workshop||Restorative Yoga|
|Saturday||Farewell meditation / yoga practice||Departures|
This special retreat week takes place at Surya Retreat in Fuerteventura. The retreat is beautifully situated nestled amongst the volcanoes with views to the sea. Offering different levels of accommodation to suit all budgets, we are sure to have the perfect place for you to rest, relax and enjoy the rejuvenating effects of this special week.
Massage, beauty & complementary therapies
Included in this special week is a one hour full body massage - the perfect way to relax. You can book additional treatments, including massages, beauty treatments and complementary therapies, to make sure you go home rested and pampered. See the massages and spa treatments.
- Three, four or five nights accommodation: designed fit in with your schedule
- All classes as listed above
- Daily brunch, light detox lunch and delicious vegetarian evening meals (no meal Thursday evening)
- One hour full body therapeutic massage
- All equipment (mats, belts, etc.)
- Essential Oil Make & Take workshop: Better Sleep, Better Digestion + Detox essentials
All rooms below are available, please contact us to complete your booking for the mini Yoga & Pilates retreat.