Give yourself a boost to greater health and gain the tools and inspiration to continue with a more balanced lifestyle back at home, for the whole year, all whilst enjoying the sun and beauty of Fuerteventura. This New Year cleanse your body and mind with detoxifying food, alkalising juices and strengthening, cleansing yoga and Pilates.
The retreat incorporates a tailored meal programme with workshops and demonstrations with Jo Dombernowsky, our resident nutritional advisor and chef. Jo will teach you ways to heal your body through a combination of intermittent fasting, juicing, plant based eating, and Aryuvedic medicine. Her ambition is to help you to create a sustainable, detoxifying lifestyle, by breaking down someone of the myths, and sharing positive small steps to changing behaviours - you will leave feeling cleansed and toned, and with your personalised copy of our one week menu programme, to help you continue to eat well at home.
The retreat incorporates a tailored meal programme with workshops and demonstrations with Jo Dombernowsky, our resident nutritional advisor and chef.
The Pilates and yoga programme is tailored to support the detoxification process- classes will focus on boosting energy levels, charging up the immune system, eliminating toxins, whilst also resting and restoring the body and mind.
Led by a caring and warm team you will benefit from their experience, knowledge and support in this very special week. Transform your New Year for life, basking in the sun and beauty of Fuerteventura!
I do believe it has helped changed my habits
I still feel great after my wonderful detox week – I am keeping up the good work with healthy eating from Jo's book and I've been to 4 yoga classes since I got back. It really was a wonderful week and I do believe it has helped changed my habits. It was informative, interesting, relaxing & fun.
See you all next year! Catherine
Each morning we will have a class focused on detoxifying the body, followed by a breakfast with fresh juices and detoxing foods along with an omega seed mix to boost energy levels and warm the body. You will have a large lunch with raw and healthy foods to cleanse and inspire. In the evening you will have a class or meditation to continue to cleanse and relax followed by a light evening meal to balance, restore and warm.
You will leave this week with a fresh start, a cleansed body and plenty of inspiration for preparing healthy meals back in your daily life.
This special retreat week takes place at Surya Retreat in Fuerteventura. The retreat is beautifully situated nestled amongst the volcanoes with views to the sea.
Offering different levels of accommodation to suit all budgets, we are sure to have the perfect place for you to rest, relax and enjoy the rejuvenating effect of the detox.
Massage, beauty & complementary therapies
Included in this special week are two one hour full body massages - the perfect way to relax, enjoy the wonderful therapies and encourage the detoxification process. You can book additional treatments, including massages, beauty treatments and complementary therapies, to make sure you go home rested and pampered. See the massages and spa treatments.
Our all inclusive detox package consists of:
- 7 nights accommodation
- Fully inclusive meal programme (breakfast, lunch & dinner) including juices and teas
- All classes including Pilates, Yoga and guided meditations and relaxations
- One hour full body massage
- Guidance and Q and A sessions with Jo throughout the week
- A nutrition workshop and a juicing and smoothie workshop with Jo
... Plus all the sunshine you need to help you relax and enjoy your holiday!
There is a 150 euro supplement for the nutrition week in addition to our standard retreat costs.