beach yoga

I  have alway dipped in and out of ashtanga, but somehow never managed to connect with the practice long term. I remember working with one of my original teachers in India and telling him that I wanted to travel to Mysore to practise the ashtanga series. He told me I wasn’t ready for the practice[...]↣ READ MORE

This December and January, Simon de Burgh will be joining the team at Azul’s Lotus Yoga Lodge to run two special Wellbeing Bootcamps specially designed for both fitness and wellbeing. We find out more… 1. ‘Wellbeing’ and ‘bootcamp’ are two words you don’t often see together. What does the week consist of and how does[...]↣ READ MORE

This June, Azul opened a brand new yoga lodge in a quiet, leafy area of beach town Corralejo, Fuerteventura. It was another labour of love for the team and of course we ended up wanting to move in ourselves when it was done. But better than that, we’re flinging the doors open and inviting people[...]↣ READ MORE

Cat cow pose is a great way to release morning tension in the neck, spine and lower back, so even if you don’t have a setting quite as lovely as the Corralejo Dunes National Park, you can still have a great start to your day. Start on your hands and knees, knees hip-width apart, shoulders[...]↣ READ MORE