international yoga day

On June 21st, the world celebrated the 2nd annual U.N. International Yoga Day with events across the globe. Our Azulfit dream team of Emma, Valentina, Jamie and Liz made their way from Scotland, Italy, and Fuerteventura respectively to celebrate at Alexandra’s Palace’s day of celebrations in London and join in this important reminder of the role[...]↣ READ MORE

Frauke Behrens Yoga retreat

By Frauke Behrens As a Kundalini Yoga Teacher, I know from my own practice and from working with our incredible Azulfit guests, how much yoga can offer a simple and accessible way to promote health and well-being on both a physical and spiritual level. These benefits are already known to improve the health of many people, not least[...]↣ READ MORE

International Yoga Day

As I came up from the Tube, it was the first thing I saw … a yoga mat. A pink yoga mat, carefully rolled up and strung across a woman’s back as she walked with purpose across the road. Then I noticed a second one and a third … and I realised as I looked around at[...]↣ READ MORE

Travelling to India is a yoga dream for many. It’s an incredible opportunity to experience yoga’s roots and to go deeper into the practice. Here, we chat to Erika about her experiences in India and India’s lead in creating an International Yoga Day – set to be celebrated all over the world this Sunday, 21 June. Thank[...]↣ READ MORE