More than a retreat, this is your journey

Pilates Retreat: Be Inspired by Movement

Retreat details

From 800 euros
1 – 8 June 2019
With
Sabrina Faith Simpson
Surya Retreat, Fuerteventura
Adventurous beings - are you ready to open your mind and move? Find your unique inspiration with twice daily Pilates Classes, that will also incorporate some aspects of Yoga. Be ready to explore new movement patterns that challenge your strength, balance, flexibility and mind.


The motto of this weeks retreat is to lift your spirit while you move; have fun, be in awe of your movement achievements. Group classes are mat based with additional props, such as circles, balls and bands. This group camaraderie will help you reach goals and take you to new heights, the support and encouragement from each other are the benefits of a group effort.

About Sabrina

Sabrina grew up in Canada, where she was involved in many sports from a very young age. She is an outdoor enthusiast, so if she is not in the Pilates Studio helping clients achieve their goals, you will find her on the hills; walking, running, mountain biking, climbing, skiing or travelling. Recently she mushed a team of huskies across the Arctic from Tromsø Norway to Kiruna Sweden.

She is a Second Generation Master Teacher and Educator trained by Internationally Acclaimed first generation teacher Lolita San Miguel. She completed the Pilates Master Mentorship Programme, in Palm Beach Florida,  July 2016.

Sabrina's Pilates qualifications also include; Body Control Pilates Matwork, with recognition as a Master Mat Teacher. She also has the Body Control Reformer Certificate, Cadillac Certificate, Chair Certificate, Pregnancy 1 & 2, Pilates for Children Foundation, Pilates for Children Ages 12-16, Pilates for Bone Health (Osteoporosis), Pilates for Golf.

In 2017, she spent time living in Rishikesh India, studying yoga. And has received her 200hr teaching certificate.  Other international work includes teaching a retreat in Panama.

Even in a group setting Sabrina's teachings are personal, integral and peaceful. She hopes to inspire you to learn, overcome fears and look for new challenges in your Pilates practice.

About the Retreat

Take advantage of what the island has to offer and what you feel comfortable doing. With time to explore or surf beautiful local spots. Re connect with nature, unplug yourself from the stresses of everyday life, there is no better way to do this than by getting outside in the beautiful, rugged wilderness that surrounds Fuerteventura.

Relax and restore by the poolside and sit back enjoy the sounds and smells of the rugged land. Treat yourself and book in for a massage, osteopathy or facial.

Most important be inspired and have fun!

Additional Pilates Apparatus and Mat sessions are also available at an additional price and provide a new challenge to your movement experience.

Itinerary

All morning classes are followed by brunch at 10:00, Inclusive evening meals are served at 19:30. Some sessions will have a fun theme to keep us smiling whilst we work... read on for more fun details on the week:

Morning Afternoon
Saturday Arrivals Welcome Class
Sunday Pilates Group Mat Class Workshop
Monday Pilates Group Mat Class Twisted Pilates*
Tuesday Pilates Group Mat Class Workshop
Wednesday Pilates Group Mat Class Free afternoon for treatments, relaxing, exploring
Thursday Pilates Group Mat Class Its all about the Bahookie**
Friday Pilates Group Mat Class Workshop
Saturday Departures Departures

 

*Twisted Pilates - During this session we are focusing on the muscles around our waist! Of course we all know about the obliques, ”side abs”, the muscles we use to bend the torso to one side or to rotate the upper body.

**BAHOOKIE (pronounced bəˈhʊki)  (noun) Scottish informal - A person's buttocks. Origin: 1930's - probably a blend of behind and hough, t-ie.

Location

surya retreat grounds azulfitThis special retreat week takes place at Surya Retreat in Fuerteventura. The villa is beautifully situated nestled amongst the volcanoes with views to the sea. Offering different levels of accommodation to suit all budgets, we are sure to have the perfect place for you to lay your head. Read more about the Surya Retreat.

Meals

Delicious Daily brunches are served after the morning session.

Delicious vegetarian lunches are provided at 11am so you can pack them for the beach or enjoy them by the pool on your own time.

Five delicious and healthy evening meals are included, designed by our nutrition advisor, Jo .

The retreat food is so popular it is available as a cookbook and you have the opportunity to learn more about cooking and nutrition in a fun and highly recommended workshop with the inspirational Jo.

Within five- ten minutes walk you will find a supermarket, a wonderful bakery and two of the island's best restaurants. Find out more about the retreat food.

Massage, beauty & complementary therapies

massage treatmentIncluded in this special week is a one hour full body massage - the perfect way to wind down and relax into your holiday. You can book additional treatments, including massages, beauty treatments and complementary therapies, to make sure you go home beautifully rested and pampered. Find out more about the therapies and treatments.

Prices

What's included:

  • Seven nights accommodation
  • All classes as listed above
  • Daily brunch, lunches and five delicious vegetarian evening meals
  • One hour full body therapeutic massage
  • All equipment (mats, belts, etc.)

There is a 100 euro supplement to our normal prices for this special week. The cost of the course starts at 800 euros for a shared room.

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