Surya Namaskara In many cultures, light has long been a symbol of consciousness. Our primary source of light is the sun. For thousands of years, the Hindus have revered the sun which they call Surya, as both the physical and spiritual heart of our world and the creator of life itself. One of the meanings […]
Surya Namaskara, Sun Salutation Read More »
The Azul team are excited to be running an extra special retreat week this May: the Yoga, Pilates & Spanish retreat. Guest instructor Noelia Ruiz will be flying in from Dublin to join the team at Villa Azul in hosting this healthy holiday with a language-learning twist. Here she tells us more about her experiences
Special retreat week: Spanish, Yoga and Pilates Read More »
For one of our guests a week’s holiday turned into a few months and Fuerteventura has since become her home. In this blog Cat talks about a few of the things that got her hooked on retreat life at Azul… Aaah so this is yoga From the very first gentle stretch on the Azul deck I
What went right? By the one that stayed Read More »
