I found yoga, as most of us do, almost by accident. It was 2008, I was 15, very overweight, and struggling a lot with my health and self-image. I didn’t feel like my outward appearance reflected how I felt on the inside. I wanted to be loud, funny and outgoing, but I didn’t want to […]
The journey to becoming a yoga teacher Read More »
Getting ready to leave Fuerteventura once again, the thought of lengthy layovers, untimely flights, delays, and the serious disturbance of my circadian rhythms was making me anxious. As I write this, I’m more than halfway through my journey home to the West Coast. I left the sunshine in Fuerteventura Saturday night, arrived in Dublin, Ireland
Tips for healthier travel Read More »
Early in 2011, into my sophomore year of college, elbow deep in work I had no hunger for, following the traditional track toward university and career; soon I would defer my acceptance to Bastyr University, sell my car, quit my job, and buy a one way ticket to the Canary Island of Fuerteventura. I found
How I got here: working for a yoga retreat Read More »
