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Fitness Retreat Fuerteventura

How to Keep Up Your Yoga Practice While Traveling

It may be difficult for some yoga practitioners to establish a regular routine while traveling. The good news is there are a lot of ways to stay on track with your yoga practice even while in transit, and it doesn’t require an established full routine, either! Gentle stretching, breathing or simply a few sun salutes

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108 Sun Salute Challenge… and a guided Sun Salutation for you

Seeing life from the positive rather than the negative is not an easy perspective to discover. Rachael Voss is someone who has managed to do this and although diagnosed with MS, would prefer to celebrate the things she can do, rather than focusing on what she can’t. We are really excited and proud to be

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Personal Training in Fuerteventura

City life to Paradise: How my personal trainer inspired a total life overhaul

A nice relaxing holiday conjures up images of sunshine and warmth, a pool, the ocean, some nice food… However, some like to combine their holiday with activities and hobbies to provide themselves with an equally memorable but perhaps more healthy, rewarding break from the day to day stresses of life at home. I’m a lucky

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Jo on the simple things: Gratitude, and being cooked for

It’s always wonderful to hear from our guests about their Azulfit experiences and how they have impacted on their lives in such a positive way. However, we forget sometimes to reflect on how much the guests and the experience has a positive effect on our own lives too. It was so welcomed and beautiful to

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Adventure awaits on this fitness holiday of a lifetime

This is a guest post from Steve Hoyles; Personal Trainer & coach and the host of our Fit for Life retreat in October.  Your desk will be a distant memory as you indulge in activities you’ve always dreamed of doing. Get fitter and healthier, with a smile, as you work your cardio through fun and adventurous activities like surfing,

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