Longevity, Strength & Mobility Retreat
A step towards stronger, happier, healthier lives. This week of strength, yoga, Pilates and mobility classes will empower you to live younger, longer!
RETREAT DETAILS
Strength, mobility & yoga classes for mind & body
Charlotte Mulvany & Ana Becherer
Surya Retreat, Fuerteventura, Canary Islands
1-8 May 2027
It has been widely shared that strength training is vital if we want to stay mobile, vibrant and do the fun things in life for longer.
Charlotte and Ana understand this and both embody a lifestyle that combines their yoga and Pilates practices with strength training, mobility and positivity.
This week empowers us towards living long, happy, healthy lives with a focus on how we feel, rather than just aesthetic goals.
- Learn safe techniques & form to strength train with confidence
- Learn simple techniques for recovery, such as decompression, stretching, & breathing techniques
- Discover exercises that work multiple muscles for quicker more efficient workouts
- Meet likeminded people to cheer one another along & feel uplifted & inspired
- Move better, get stronger, enjoy life more!
- Feel younger & more vibrant, longer into life
Enjoy...
Strength & Mobility classes
Learn strength exercises with weights & bands, develop correct form, and ways to work all our muscles towards a stronger more dynamic and vibrant life. Classes will include mobility and stretch classes to find balance. Group classes will focus on more than just doing. Together we’ll learn how and why, and build confidence to continue your training on return home.
Rest & Recovery
Learn the importance and power of correct rest and recovery. Discover breathing techniques, stretching sessions and enjoy massage and time for relaxation to allow your body to feel stronger, yet recharged, aligned and ready to embrace life!
Friends & Fun
One of the best ways to stay motivated and inspired is to share your wellbeing journey with likeminded friends. A week in the sunshine on retreat with us means you’ll meet new friends, share fun and life changing experiences and leave you feeling supported, empowered and confident and ready to continue your journey back home!
This course is perfect for you if...
- You'd like to increase your energy
- You are looking for a fun movement based holiday
- You are looking to feel stronger, healthier and happier
- Meet like minded people in an inspiring environment
I can’t recommend Azulfit retreats highly enough. Such a special experience with wonderful people. I’ve been numerous times and I’m always impressed with the high standard of teaching, the delicious food, and the beautiful accommodation. Most importantly, you always feel so welcomed and meet amazing like-minded people. I’m already planning my next visit!
Z, Norfolk UK
Meet your teachers
Charlotte Mulvany
Yoga Teacher & Health expert
Charlotte feels that everyone has the power to be strong, healthy and happy, whatever their age.
As a passionate, experienced yoga practitioner, studying as a therapeutic counsellor, she believes that sharing yoga within the focus and calm of the retreat environment can help each guest feel nurtured and inspired to connect with the seed of their potential, and flourish.
Using the tools of kindness, positivity and laughter she blends traditional yoga asana (postures) with modern concepts to develop skills, strength, and mobility and to leave guests feeling confident with a meaningful practice both on and off the mat.
As a long time student of yoga and anatomy, Charlotte loves to share both physical movement, strength and meditation practices, supporting students to grow their practices and inspiring them to live mindfully with intentionality.
Her classes are designed to empower and energise and leave students feeling great in their body as well as with renewed calm and clarity.
Charlotte loves the powerful energy of this incredible island and will guide and support guests through their retreat experience and beyond on their journey.
Ana Becherer
Pilates, yoga & Strength conditioning Teacher
Ana lives what she teaches, a balanced, happier, healthier, stronger and more energised life!
Not just an incredible Pilates teacher, Ana is a warm and experienced teacher who is passionate about sharing her experience with all guests. She is also a certified yoga teacher who believes that a balance of body and mind can be transformative to your health and vitalty.
She teaches with care and compassion and loves to support and guide her students at every step of their journey, from beginner to advanced. Her Pilates practice and teaching includes the apparatus and she believes in using all her knowledge and experience to meet the needds of every guest and student.
Inclusions & Prices
7 nights accommodation
Strength, Mobility, Agility, Recovery and breath work classes
Inspiration & Motivational tips
Daily breakfasts, light lunches and five delicious vegetarian evening meals
1 hour therapeutic massage
Q&A with your teachers
Book your stay
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