More than a retreat, this is your journey

exercises

Exercises photo by StockSnap https://pixabay.com/en/people-woman-stretching-yoga-2568410/

When a New Year comes around, there is no shortage of tips and advice for getting fit and healthy. According to the stats compiled on New Year’s resolutions by iQuanti, the most common New Year’s resolution for 2017 was to get healthy. We do not doubt that 2018 will be any different. Every body is different,[...]↣ READ MORE