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Workshops

Deepen your practice, find strength, flexibility and flow with these specially developed workshops by the Azulfit team

Be supported by our team with these workshops that focus in on key areas, getting you moving your way. 

With Jamie Isaac of Fluid Life Pilates

This workshop will dive deep beyond the obvious benefits of Pilates for athletes, showing not only the multitude of benefits but also how it provides the key element for all aspects of a training regime.

This workshop will leave you with…
  • Confidence using Pilates to support all areas of any athletic program
  • Improved understanding of cueing and communicating with athletes from a variety of sporting domains.
  • An increased toolbox of Pilates exercises to support any athletic program.
  • Comprehension of the components that make up a training regime and how these relate to specific seasonal.
  • Confidence working with and designing Pilates based programming for athletes as part of an athlete’s conditioning team.

Was €70 on sale €40

With Jamie Isaac of Fluid Life Pilates
Let’s go back in time and discover a timeless treasure chest filled with Joe’s original and lesser-known Standing Arm Spring exercises. We’ll experience and share exercises that are not part of any Pilates educational syllabus, but can bring new adventures and additions to our Pilates teaching toolboxes. Curated from archival film, Joe’s personal movies, and vintage photos, these exercises are an amazing way to learn more about Mr Pilates and Contrology.
This workshop will help you…
  • Discover and experience archival versions of familiar exercises
  • Learn documented combinations of paired exercises and their progressions
  • Have an increased repertoire of lesser-known exercises from Joe’s archival collection
  • Experience these exercises and learn how they relate to our own student’s individual needs and how to introduce them within a workout or training plan.
  • Discover a sense of intention behind each exercise

Was €70 on sale €40

With Jamie Isaac of Fluid Life Pilates
As Pilates teachers we find ourselves constantly adapting to the ever-changing needs of our students. Having a versatile toolbox to draw from, filled with effective and simple cues, building blocks and workarounds, can be the answer to keeping our students progressing. This workshop will look at how we can build a stronger, more effective practice by keeping our communication simple and direct. By using solid building blocks and knowing where to use them across the studio we can empower our students to progress.
This workshop will help you…
  • Understand how to maximize their cueing
  • Know when and how to effectively layer cues to most effectively match students’ needs, abilities and goals
  • Discover a variety of building blocks to use when introducing exercises, working with common injuries or conditions
  • Learn how to utilize the studio space to develop key components of many exercises, for faster progression and skill acquisition
  • Feel confident and prepared to adapt to and work with many conditions, injuries and issues presented

Was €70 on sale €40