More than a retreat, this is your journey

5 great exercises for the abs

In this week’s video Jamie gives you 5 quick and effective exercises for your abs. So even if your daily schedule is pretty full you can still squeeze in some exercise and move towards your goal of strong, toned abs. Have fun and let us know how you get on!
– The Azul team

In categories: Pilates Videos
{ 1 comment… add one }
  • Carol McFadden 7th November 2012, 9:17 pm

    Thanks Jamie for these great ab exercises

Leave a Comment