3-Day Detox Program
This 3-day detox program is designed to support your body gently and effectively, without overwhelm or deprivation. The program includes 9 nourishing, delicious recipes, easy-to-follow shopping lists, a food journal, and clear detox principles to help keep you supported and on track throughout the process.
As a bonus, you’ll also receive a Yoga for Detox guide, featuring simple yoga poses and short meditations that can be easily woven into even the busiest daily schedule.
A Detox Designed for Real Life
This is a detox for real people with busy lives — those seeking to improve their health, boost energy levels, and gain greater mental clarity, without feeling restricted or hungry.
This DIY Detox Will Help You:
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Encourage the natural removal of toxins
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Restore energy and vitality
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Support mental clarity and focus
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Promote healthy ageing
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Boost immune function
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Make detoxing simple, approachable, and sustainable
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Feel nourished and satisfied — never deprived
A Practice You Can Return To
Detoxing can be a powerful and restorative practice. This guide can be used as a one-time reset or returned to regularly as a gentle maintenance tool for body, mind, and spirit.
With 9 delicious recipes to enjoy throughout, this program proves that caring for your health can be both effective and deeply enjoyable.
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