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202 videos found
Strong Steady Flow Yoga w/ Charlotte
51:33
Strong Steady Flow Yoga w/ Charlotte
10 views
Charlotte Mulvany,
Live community classes
How much fun was this Flow yoga class with Charlotte? Move mindfully and have fun, and enjoy...
Running waterfall - Soundscape
50:39
Running waterfall – Soundscape
4 views
Sleep & calm
Let your mind wander, drift and flow with this recording of a small waterfall running gently at the back of the California retreat grounds. This ...
21 Mar 23 Yin Community Class w/ Lindsey
1:30:39
21 Mar 23 Yin Community Class w/ Lindsey
3 views
Lindsey Todd,
Live community classes
Blissfully melt into your practice with his wonderful class with Lindsey. If you can bring a bolster (or pillows) and a blanket or warm sweater. ...
Roll Around The Clock
01:34
Roll Around The Clock
0 views
Jamie Isaac,
Pilates
Roll with us! Have some fun, fire up the abs and throw this into any mat workout for a Pilates Adventure.  
Power Up with Pilates! - Intermediate
16:22
Power Up with Pilates! – Intermediate
13 views
Jamie Isaac,
Pilates
Jamie invites us to join him as we power up our body, strengthen our muscles, and engage our core, in this flowing and challenging workout. Roll ...
Pilates Basic Mat work Community Class w Jamie
1:08:04
Pilates Basic Mat work Community Class w Jamie
0 views
Jamie Isaac,
Live community classes
Jamie leads us through the basic Classical mathwork, with cues on connecting to the core and breathing along the way. Stretch, strengthen and ...
Rachel Community Class Flow, No Sun Salutes
1:22:57
Rachel Community Class Flow, No Sun Salutes
3 views
Live community classes,
Rachel Blunt
Rachel is pure magic! This live Zoom session just shows the incredible energy that she brings to every class, but also how important ever member ...
Restorative Yoga Community Class w Lottie
59:45
Restorative Yoga Community Class w Lottie
10 views
Charlotte Mulvany,
Live community classes
Join Charlotte for this relaxing and warming restorative practice. Have a warm blanket or sweater ready, roll out your mat and simply stretch, ...
Sleep Relaxation - Guided
27:12
Sleep Relaxation – Guided
13 views
Jamie Isaac,
Sleep & calm
Prepare for a deep and nourishing sleep with this guided relaxation. Jamie invites us to soften our muscles and release tension throughout the ...
Breathe For Calm - All Levels
03:25
Breathe For Calm – All Levels
4 views
Jamie Isaac,
Sleep & calm
This quick video introduces a simple and effective technique to reduce stress and anxiety. Use this to find calm and focus before an interview or ...
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