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274 videos found
NEW! Yogalates - Stretch, Breathe, Flow
19:03
NEW! Yogalates – Stretch, Breathe, Flow
5views
If you only have 30 minutes,
Pilates,
Tanya,
Yoga
If you like yoga and you like Pilates, but can't choose which video to do today, well this one's for you! Tanya shares another flowing and fun ...
NEW! Charlotte Community Yoga Flow Oct 6
NEW! Charlotte Community Yoga Flow Oct 6
4views
Charlotte Mulvany,
Live community classes
Flow, breathe, and connect with the community in this class. What a way to get the day started.  
Tanya Community Power Pilates - Sept 22
Tanya Community Power Pilates – Sept 22
0views
Live community classes,
Tanya
A challenging and core focused class today with Tanya! But stick with it and earn a BIG high five at the finish! This one was filmed both in ...
Charlotte Community Morning Flow - Sept 15
Charlotte Community Morning Flow – Sept 15
2views
Charlotte Mulvany,
Live community classes
Fun flowing and inspiring teaching. Join Charlotte for the perfect morning wake up class!
NEW! Pilates Ball Workout
29:22
NEW! Pilates Ball Workout
6views
Pilates,
Tanya
Join Tanya for this 30min core connecting and muscle stretching workout using the Pilates Over ball. Tanya encourages us all to move mindfully ...
Sarah Community Bedtime Yin Yoga - Aug 29
Sarah Community Bedtime Yin Yoga – Aug 29
4views
Live community classes,
Sarah Warman,
Sleep & calm
Join Sarah for this deeply relaxing and nourishing class. A yin experience crafted to promote relaxation, and to prepare our bodies and minds for ...
NEW! 10Min Sound Bath Experience
10:00
NEW! 10Min Sound Bath Experience
2views
Lifestyle,
Meditation,
Sleep & calm,
Tanya
If you would love to join Tanya for a sound bath experience, but in this moment do not have the time right now, then this 10min taster of the ...
Candlelit Sound Bath
60:03
Candlelit Sound Bath
5views
Lifestyle,
Meditation,
Sleep & calm,
Tanya,
Yoga
This is a true treat! Filmed during our Moonlight & Mandalas week on retreat, Tanya leads a delightful and deeply relaxing sound bath for our ...
Tanya Community Somatic Reset
Tanya Community Somatic Reset
3views
Live community classes,
Tanya
Tanya leads a calming reset for our nervous system. A class crafted to relax, reset and bring focus. This beautiful session brings our Retreat ...
Flow & Release Yoga w Charlotte
27:10
Flow & Release Yoga w Charlotte
17views
Charlotte Mulvany,
If you only have 30 minutes,
Yoga
This class will open your heart & hips and leave your spine feeling mobile. Charlotte leads us through a nourishing practice and encourages ...
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