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212 videos found
Charlotte Community Yoga July 8
Charlotte Community Yoga July 8
1 views
Charlotte Mulvany,
Live community classes
Another fun morning of movement with Charlotte. This class features the Goddess pose for it's powerful energy and increased mobility.
NEW! Core and Stretch Reformer Pilates
NEW! Core and Stretch Reformer Pilates
0 views
Jo Dombernowsky,
Pilates
Jo leads this wonderful reformer workout, filled with core focused work and nourishing stretches. Jo breaks down each exercise and explains what ...
NEW! Bonus Self Care Pilates Flow
NEW! Bonus Self Care Pilates Flow
1 views
If you only have 30 minutes,
Jamie Isaac,
Pilates
This was originally recorded as part of a Monday Motivation series, where Jamie checked in with Pilates teachers to help them stay inspired, ...
Charlotte Community Yoga
Charlotte Community Yoga
1 views
Charlotte Mulvany,
Live community classes
Rise and shine it's yoga time! A beautiful, fun flowing class with Charlotte today to get the circulation going, build some heat and feel ready ...
Tanya Community Pilates June 5th
Tanya Community Pilates June 5th
1 views
Live community classes,
Tanya
Another core focused Pilates class with plenty of opportunity to stretch, breathe and restore.  
Core Strength Flow
16:12
Core Strength Flow
10 views
Charlotte Mulvany,
If you only have 30 minutes,
Yoga
Yes! Let's go!. This 15min yoga flow is perfect for a daily power boost! Join Charlotte for this flowing practice that powers up our core and ...
Core Connections
23:07
Core Connections
4 views
If you only have 30 minutes,
Pilates,
Tanya
A fun and challenging workout with Tanya inviting us to connect to our core and move with a smile. This is not just a move and connect class, ...
NEW! Loving Awareness Meditation
06:25
NEW! Loving Awareness Meditation
7 views
Charlotte Mulvany,
Lifestyle,
Meditation,
Yoga
Charlotte leads us through this short but powerful meditation where we focus on compassion and kindness. Learning to love ourselves and be ...
Lindsey Community Yin - May 12th
47:00
Lindsey Community Yin – May 12th
3 views
Lindsey Todd,
Live community classes
Join Lindsey for another deep and nourishing Yin yoga class. Lindsey invites us to stay present in our practice and to breathe deeply.  
Tanya Community Pilates - May 8th
44:00
Tanya Community Pilates – May 8th
2 views
Live community classes,
Tanya
Get our core engaged and ready to sweat and smile with the wonderful Tanya, in this short and playful Pilates core practice.
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