50:39
Let your mind wander, drift and flow with this recording of a small waterfall running gently at the back of the California retreat grounds. This ...
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1:30:39
Blissfully melt into your practice with his wonderful class with Lindsey. If you can bring a bolster (or pillows) and a blanket or warm sweater. ...
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01:34
Roll with us! Have some fun, fire up the abs and throw this into any mat workout for a Pilates Adventure.
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16:22
Jamie invites us to join him as we power up our body, strengthen our muscles, and engage our core, in this flowing and challenging workout. Roll ...
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1:08:04
Jamie leads us through the basic Classical mathwork, with cues on connecting to the core and breathing along the way. Stretch, strengthen and ...
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1:22:57
Rachel is pure magic! This live Zoom session just shows the incredible energy that she brings to every class, but also how important ever member ...
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59:45
Join Charlotte for this relaxing and warming restorative practice. Have a warm blanket or sweater ready, roll out your mat and simply stretch, ...
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27:12
Prepare for a deep and nourishing sleep with this guided relaxation. Jamie invites us to soften our muscles and release tension throughout the ...
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03:25
This quick video introduces a simple and effective technique to reduce stress and anxiety. Use this to find calm and focus before an interview or ...
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46:54
Join Andrea for this playful Jivamukti influenced flow sequence. Andrea offers building blocks and progressions so that you can take each step at ...
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