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Members:
Login
Retreats
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Team
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Book now
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Contact
Book now
260 videos found
29:09
NEW! Stretch & Strength
0
views
Pilates
,
Tanya
Join the band of bands withTanya! Stretch, strengthen and awaken your core with this fun vibrant flow using the incredible band. Tanya uses a ...
18:41
Ambient Sound – Cascading River
1
views
Meditation
,
Sleep & calm
If you're looking for some simple, but calming white noise to support your sleep, or help maintain focus during meditations, then this Pacific ...
Tanya Community Pilates May 12th
0
views
Live community classes
,
Tanya
Join Tanya for this workout filled with core strengthening, stretching, body alignment and a whole lot of connection and fun!
Charlotte Community Yoga Flow May 4th
4
views
Charlotte Mulvany
,
Live community classes
May the 4th be with you! Perhaps this practice holds the secret to mysterious Jedi powers, or perhaps it will simply connect you with the ...
03:24
NEW! Learn The Seal – Teachers’ Tips
0
views
Jamie Isaac
,
Pilates
,
Team Tips
Join Jamie as he introduces 5 building blocks we can practice to master the Pilates exercise, the Seal.
Charlotte Community Flow Apr 14th
4
views
Charlotte Mulvany
,
Live community classes
Join Charlotte for this fun flow class.
20:33
Pilates Core & Flow – Int/Adv
2
views
Jamie Isaac
,
Pilates
Join Jamie beside the river for this short but challenging, intermediate workout. It follows a steady pace with some more advanced exercises ...
09:08
Breath For Calm & Focus
8
views
Lindsey Todd
,
Meditation
,
Yoga
Lindsey shares this wonderful square breath practice that will reduce anxiety, promote calm and improve focus. It's a simple and effective ...
45:36
Jamie Community Pilates Mar 23
1
views
Jamie Isaac
,
Live community classes
As a special surprise, Jamie appeared this week, subbing in for Tanya. The result was a flowing class with each exercise presented with options ...
Charlotte Community Flow
8
views
Charlotte Mulvany
,
Live community classes
Ah, nothing like the feel of a flowing yoga class in the morning... Charlotte leads another fun yogic adventure to get us switched on and ready ...
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Retreats
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