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196 videos found
NEW! Yoga Block Party - Strong, Stable, Mobile
29:17
NEW! Yoga Block Party – Strong, Stable, Mobile
1 views
Charlotte Mulvany,
If you only have 30 minutes,
Yoga
Charlotte is back with a new 30 minute practice. This time she's using a yoga block to encourage us to develop strength, stability and ...
Tanya Community Yogalates - March 6
47:00
Tanya Community Yogalates – March 6
0 views
Live community classes,
Tanya
Yoga? Pilates? I'll take both please! No need to choose anymore. This delightful class lets us have the best of both worlds. Another wonderful ...
Jo Community Pilates February 28
44:27
Jo Community Pilates February 28
0 views
Jo Dombernowsky,
Live community classes
Ah core and more. Jo leads another fun and flowing Pilates session.  
NEW! Pilates In A Chair
39:45
NEW! Pilates In A Chair
2 views
Pain free,
Pilates,
Tanya
In a world full of crazy yoga Instagram posts, this is the antidote! Safe, effective and accessible, yet fun and challenging and something for ...
NEW! Double Leg Dive of Death!
1:42
NEW! Double Leg Dive of Death!
2 views
Jamie Isaac,
Pilates
Ready to get extreme with your Pilates? Try this fun variation of Double Leg Stretch to increase your range of movement, challenge your core and ...
Yoga For Everybody
52:57
Yoga For Everybody
2 views
Tanya,
Yoga
Welcome everyone to this gentle and sunshine filled class with Tanya. With cues for movement, breath, mindfulness, and support and guidance at ...
Tanya Community Pilates - February 5
41:52
Tanya Community Pilates – February 5
1 views
Live community classes,
Tanya
Strengthen and stretch your muscles whilst connecting with your core. This Pilates class is the perfect way to kickstart any day. Join Tanya and ...
10 min Strength - 1 Weight Workout
10:44
10 min Strength – 1 Weight Workout
1 views
Jamie Isaac,
Pilates
10 mins, 1 weight and a whole lot of fun... Jamie leads us through a quick workout with exercises that we repeat, once without weights and then ...
Relaxing Body Scan
17:55
Relaxing Body Scan
2 views
Jamie Isaac,
Lifestyle,
Sleep & calm
A simple, relaxing body scan to help us find calm, focus and reduce anxiety. This mindfulness practice invites us to breathe, relax and to ...
Lindsey Community Yin Yoga - January 20th
44:29
Lindsey Community Yin Yoga – January 20th
7 views
Lindsey Todd,
Live community classes
Join Lindsey for this blissful yin class. Lindsey believes that a gentle yin practice in the evening can have amazing results on our mood and ...
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