More than a retreat, this is your journey

India

Azul hatha yoga instructor Sally Goldfinger will be going to India to lead a special two week hatha yoga and ayurveda retreat in Kerala this January. Here she tells us more about the ayurveda aspects of the retreat. As many of you know I am deeply passionate about the tradition and spirit of ayurveda and[...]↣ READ MORE

Azul’s hatha yoga instructor, Sally Goldfinger, is soon to make her annual trip to India to further her practice and to run a special hatha and ayurveda retreat in the green and tranquil state of Kerala. We catch up with her to find out more. What is hatha yoga? Hatha yoga is the oldest form[...]↣ READ MORE

I step off the bus. It’s taken two days, two flights, a taxi ride and a very rickety overnight bus, but I’m here and wondering, why? Why all the effort, the time and discomfort to be here?! Carrying only my small backpack and yoga mat I let myself loose into the madness: 41 degrees of[...]↣ READ MORE