More than a retreat, this is your journey

Special retreat weeks

Valentina Parmigiani

Have you ever wanted to go on a yoga retreat? To take some time you just care for yourself in your everyday life? At the end of the day, taking care of yourself and prioritising your health can be challenging. You’ve finished the to-do lists, and you don’t have the energy for anything else. Making[...]↣ READ MORE

Personal Training in Fuerteventura

A nice relaxing holiday conjures up images of sunshine and warmth, a pool, the ocean, some nice food… However, some like to combine their holiday with activities and hobbies to provide themselves with an equally memorable but perhaps more healthy, rewarding break from the day to day stresses of life at home. I’m a lucky[...]↣ READ MORE

It’s always wonderful to hear from our guests about their Azulfit experiences and how they have impacted on their lives in such a positive way. However, we forget sometimes to reflect on how much the guests and the experience has a positive effect on our own lives too. It was so welcomed and beautiful to[...]↣ READ MORE

Andrea Everingham

  Did you know all humans and animals alike naturally detox on a regular basis. It is the natural daily cycle in which our body eliminates the toxins from the food we consume, and the unhealthy atmosphere we’re immersed in. Liver, kidneys, lungs, bowel and skin; they all work together to provide us with an[...]↣ READ MORE

This is a guest post from Steve Hoyles; Personal Trainer & coach and the host of our Fit for Life retreat in October.  Your desk will be a distant memory as you indulge in activities you’ve always dreamed of doing. Get fitter and healthier, with a smile, as you work your cardio through fun and adventurous activities like surfing,[...]↣ READ MORE

Jamie Isaac Pilates retreats

Autumn is officially here and as much as the changing scenery and beautiful colours lift the soul, the impending winter and shortening days can also leave us low on energy and retreating inwards. But retreating isn’t necessarily a negative action. One of its literal meanings is to withdraw into a safe and secure place, which[...]↣ READ MORE

This cake is an all time  favourite at the retreat. After many requests, we are happy to share the coveted recipe with you. Moist and delicious, sweetened with dates and agave, this gluten free, guilt free cake will have you smiling from ear to ear. If learning more delicious, healthy recipes sounds like guilt free fun[...]↣ READ MORE

Spring is a time of renewal and change. Shake up your daily rituals, embrace the additional daylight and utilise the extra energy to realise some of those goals you haven’t had the time or energy for. It’s finally time to start that new project, try a class you have always wanted to try, plant a[...]↣ READ MORE

This December and January, Simon de Burgh will be joining the team at Azul’s Lotus Yoga Lodge to run two special Wellbeing Bootcamps specially designed for both fitness and wellbeing. We find out more… 1. ‘Wellbeing’ and ‘bootcamp’ are two words you don’t often see together. What does the week consist of and how does[...]↣ READ MORE

Azul hatha yoga instructor Sally Goldfinger will be going to India to lead a special two week hatha yoga and ayurveda retreat in Kerala this January. Here she tells us more about the ayurveda aspects of the retreat. As many of you know I am deeply passionate about the tradition and spirit of ayurveda and[...]↣ READ MORE