User Videos 266 videos found NEW! Tanya Community Somatic Reset 0views Live community classes,Tanya Tanya leads a calming reset for our nervous system. A class crafted to relax, reset and bring focus. This beautiful session brings our Retreat ... 27:10 NEW! Flow & Release Yoga w Charlotte 7views Charlotte Mulvany,If you only have 30 minutes,Yoga This class will open your heart & hips and leave your spine feeling mobile. Charlotte leads us through a nourishing practice and encourages ... NEW! Tanya – Community Calm Yoga July 25 1views Live community classes,Tanya Stretch and relax to find calm and tranquility. Tanya leads us through a nourishing and flowing yoga class. Bring a blanket or pillow to support ... 22:40 NEW! Meditation – Experience Awareness 0views Charlotte Mulvany,Meditation Charlotte leads us through a guided meditation that challenges us to remain awake and focused, as we explore awareness. This is a longer ... Charlotte Community Flow (Side Crow Addition) June 16 4views Charlotte Mulvany,Live community classes Fun, flowing and full of friends... A great way to start your morning! This yoga adventure takes us on a journey to learn the Side Crow asana. ... Tanya Community Pilates June 1st 2views Live community classes,Tanya Ah this one's fun. Don't just work out with Tanya, but say a big HI to the guests who joined the class too! This is what community is all about. ... 29:09 Stretch & Strength 0views Pilates,Tanya Join the band of bands withTanya! Stretch, strengthen and awaken your core with this fun vibrant flow using the incredible band. Tanya uses a ... 18:41 Ambient Sound – Cascading River 1views Meditation,Sleep & calm If you're looking for some simple, but calming white noise to support your sleep, or help maintain focus during meditations, then this Pacific ... Tanya Community Pilates May 12th 1views Live community classes,Tanya Join Tanya for this workout filled with core strengthening, stretching, body alignment and a whole lot of connection and fun! Charlotte Community Yoga Flow May 4th 6views Charlotte Mulvany,Live community classes May the 4th be with you! Perhaps this practice holds the secret to mysterious Jedi powers, or perhaps it will simply connect you with the ... 123…27»Page 1 of 27
