User Videos 196 videos found 29:17 NEW! Yoga Block Party – Strong, Stable, Mobile 1 views Charlotte Mulvany,If you only have 30 minutes,Yoga Charlotte is back with a new 30 minute practice. This time she's using a yoga block to encourage us to develop strength, stability and ... 47:00 Tanya Community Yogalates – March 6 0 views Live community classes,Tanya Yoga? Pilates? I'll take both please! No need to choose anymore. This delightful class lets us have the best of both worlds. Another wonderful ... 44:27 Jo Community Pilates February 28 0 views Jo Dombernowsky,Live community classes Ah core and more. Jo leads another fun and flowing Pilates session. 39:45 NEW! Pilates In A Chair 2 views Pain free,Pilates,Tanya In a world full of crazy yoga Instagram posts, this is the antidote! Safe, effective and accessible, yet fun and challenging and something for ... 1:42 NEW! Double Leg Dive of Death! 2 views Jamie Isaac,Pilates Ready to get extreme with your Pilates? Try this fun variation of Double Leg Stretch to increase your range of movement, challenge your core and ... 52:57 Yoga For Everybody 2 views Tanya,Yoga Welcome everyone to this gentle and sunshine filled class with Tanya. With cues for movement, breath, mindfulness, and support and guidance at ... 41:52 Tanya Community Pilates – February 5 1 views Live community classes,Tanya Strengthen and stretch your muscles whilst connecting with your core. This Pilates class is the perfect way to kickstart any day. Join Tanya and ... 10:44 10 min Strength – 1 Weight Workout 1 views Jamie Isaac,Pilates 10 mins, 1 weight and a whole lot of fun... Jamie leads us through a quick workout with exercises that we repeat, once without weights and then ... 17:55 Relaxing Body Scan 2 views Jamie Isaac,Lifestyle,Sleep & calm A simple, relaxing body scan to help us find calm, focus and reduce anxiety. This mindfulness practice invites us to breathe, relax and to ... 44:29 Lindsey Community Yin Yoga – January 20th 7 views Lindsey Todd,Live community classes Join Lindsey for this blissful yin class. Lindsey believes that a gentle yin practice in the evening can have amazing results on our mood and ... 123…20»Page 1 of 20
