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212 videos found
Charlotte Community Yoga July 8
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Another fun morning of movement with Charlotte. This class features the Goddess pose for it's powerful energy and increased mobility.
NEW! Core and Stretch Reformer Pilates
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Jo leads this wonderful reformer workout, filled with core focused work and nourishing stretches. Jo breaks down each exercise and explains what ...
NEW! Bonus Self Care Pilates Flow
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This was originally recorded as part of a Monday Motivation series, where Jamie checked in with Pilates teachers to help them stay inspired, ...
Charlotte Community Yoga
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Rise and shine it's yoga time! A beautiful, fun flowing class with Charlotte today to get the circulation going, build some heat and feel ready ...
Tanya Community Pilates June 5th
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Another core focused Pilates class with plenty of opportunity to stretch, breathe and restore.  
Core Strength Flow
16:12
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Yes! Let's go!. This 15min yoga flow is perfect for a daily power boost! Join Charlotte for this flowing practice that powers up our core and ...
Core Connections
23:07
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A fun and challenging workout with Tanya inviting us to connect to our core and move with a smile. This is not just a move and connect class, ...
NEW! Loving Awareness Meditation
06:25
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Charlotte leads us through this short but powerful meditation where we focus on compassion and kindness. Learning to love ourselves and be ...
Lindsey Community Yin - May 12th
47:00
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Join Lindsey for another deep and nourishing Yin yoga class. Lindsey invites us to stay present in our practice and to breathe deeply.  
Tanya Community Pilates - May 8th
44:00
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Get our core engaged and ready to sweat and smile with the wonderful Tanya, in this short and playful Pilates core practice.
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