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127 video(s) found
NEW! Sun Salutation A
2:30
2 views
Join Lindsey and Charlotte as they share the next step in the Sun Salutation series. This sequence is from Sun Salutation (Surya Namaskar) A. ...
NEW! How To Do The 100
7:11
0 views
Do you feel you'd like some support in doing the Pilates exercise The Hundred? The 100 is one of the main Pilates exercises that builds the ...
Lindsey Community Yin Feb 20th
1:31:27
0 views
Join Lindsey for another restorative and deeply nourishing Yin class. Recharge and restore whilst giving your body some well deserved wellbeing. ...
NEW! If You Only Have 30 mins - Whole Body Restore
34:19
19 views
Number 5 in our "If you only have 30 mins" series shares a beautiful restorative yoga practice. Charlotte invites us to move, mobilise and invite ...
Jamie Community Pilates Feb 12th
37:15
0 views
This class focused on breath. Joe Pilates was very particular about breathing correctly. This class discusses some of his philosophy as well as ...
Zoom CharlotteFeb 7th
53:37
6 views
What a fun and energetic class! Join Charlotte to start your morning with a smile in this flow yoga live class.
Zoom Lindsey Jan 23rd
1:24:23
1 views
Join Lindsey for a deeply nourishing and restorative yin class. Bring a bolster or pillows if you can, and a strap, and open your heart and body ...
Jo's Favs for Your Core!
5:21
8 views
Looking for a quick core blast? Join Jo as she shares her 4 favourite core exercises. Fire up our abs with this quick strength and stamina ...
NEW! Pain Free - Wrists
7:10
6 views
This part of our Pain Free series looks at wrist pain. It's a common condition that is often caused by our modern life and the day. to day use of ...
Jamie Zoom Jan 22
38:38
0 views
Join Jamie for this live Zoom Pilates class. This one started with the question "What do you need from this class?". Answers shared across the ...
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