User Videos 260 videos found 29:09 NEW! Stretch & Strength 0views Pilates,Tanya Join the band of bands withTanya! Stretch, strengthen and awaken your core with this fun vibrant flow using the incredible band. Tanya uses a ... 18:41 Ambient Sound – Cascading River 1views Meditation,Sleep & calm If you're looking for some simple, but calming white noise to support your sleep, or help maintain focus during meditations, then this Pacific ... Tanya Community Pilates May 12th 0views Live community classes,Tanya Join Tanya for this workout filled with core strengthening, stretching, body alignment and a whole lot of connection and fun! Charlotte Community Yoga Flow May 4th 4views Charlotte Mulvany,Live community classes May the 4th be with you! Perhaps this practice holds the secret to mysterious Jedi powers, or perhaps it will simply connect you with the ... 03:24 NEW! Learn The Seal – Teachers’ Tips 0views Jamie Isaac,Pilates,Team Tips Join Jamie as he introduces 5 building blocks we can practice to master the Pilates exercise, the Seal. Charlotte Community Flow Apr 14th 4views Charlotte Mulvany,Live community classes Join Charlotte for this fun flow class. 20:33 Pilates Core & Flow – Int/Adv 2views Jamie Isaac,Pilates Join Jamie beside the river for this short but challenging, intermediate workout. It follows a steady pace with some more advanced exercises ... 09:08 Breath For Calm & Focus 8views Lindsey Todd,Meditation,Yoga Lindsey shares this wonderful square breath practice that will reduce anxiety, promote calm and improve focus. It's a simple and effective ... 45:36 Jamie Community Pilates Mar 23 1views Jamie Isaac,Live community classes As a special surprise, Jamie appeared this week, subbing in for Tanya. The result was a flowing class with each exercise presented with options ... Charlotte Community Flow 8views Charlotte Mulvany,Live community classes Ah, nothing like the feel of a flowing yoga class in the morning... Charlotte leads another fun yogic adventure to get us switched on and ready ... 123…26»Page 1 of 26
