User Videos 206 videos found 7:18 Quick 5 min Movement Day 3 2 views Jamie Isaac,Pilates Let's move! Switch on our body and our brain with his short practice to connect both hemispheres of our brain and get our circulation pumping! ... 5:41 Quick 5 min Movement Day 2 4 views Jamie Isaac,Pilates It's time to stand and flow. This second part in the 5 For 5 series opens our hips, stretches our spines and leaves us feeling connected and ... 7:15 Quick 5 min movement Day 1 15 views Jamie Isaac,Pilates Welcome to this 5 For 5 series. This first video invites us to switch on our core and then finish standing to start our day upright, switched on ... 10:14 A Little of Everything Matwork 7 views Jamie Isaac,Pilates This mat workout with Jamie includes a movement in all planes and directions, including a strong abdominal series and plenty of opportunity for ... 88:13 Lindsey Zoom – October 24th 4 views Lindsey Todd,Live community classes Join Lindsey for this beautiful exploration of movement, stretch and holding space in our practice. Classes with Lindsey leave us feeling ... 34:01 If you only have 30 mins 3 – Breath 98 views Charlotte Mulvany,If you only have 30 minutes,Yoga In this third class of this series, Charlotte invites us to bring the fundamentals together and begin to synchronise our movement with our ... 45:24 Jamie Zoom Oct 16 2 views Jamie Isaac,Live community classes Let's celebrate what we can do rather than get too hung up on what we can't! This fun live class gives building blocks for each exercise whilst ... 32:00 If you only have 30 mins 2 – Move & Flow 99 views Charlotte Mulvany,If you only have 30 minutes,Yoga Charlotte's wonderful series builds on the first sequence now bringing the movement and the breath together. The flow sequence begins to build ... 52:19 Charlotte Zoom Sept 4 7 views Charlotte Mulvany,Live community classes A fun and flowing way to start any day feeling awake and energised 2:19 Pilates Fun Push Up Challenge 2 views Jamie Isaac,Pilates Jamie shares a challenging and fun way to advance our push ups! As if they weren't tough enough already! «1…1011121314…21»Page 12 of 21
