User Videos 227 videos found Pain Free – Stretches to help with back pain 21views Jamie Isaac,Pain free,Pilates Tight back, or aches and pains? These simple stretches can really help alleviate back pain and help us step closer to living pain-free. Jamie ... 05:56 Summer Healthy Salad 7views Karissa Isaac,Lifestyle Dark healthy greens and plenty of protein packed into this seasonal recipe. Join Karissa for this simple and delicious summer salad and keep your ... 85:00 Lindsey Yin – July 25th 2views Lindsey Todd,Live community classes Another deeply nourishing yin yoga class with the wonderful Lindsey! Join for some of that Yin Bliss magic. Look out for other awesome Yin videos ... 54:56 Pilates For Every Body – All Levels 34views Jamie Isaac,Pilates Pilates for everybody and every body! Make any workout accessible! This workout offers building blocks and modifications for each exercise so ... 53:33 Charlotte Zoom July 5th 10views Charlotte Mulvany,Live community classes Another fun, flowing and energetic yoga class with Charlotte! This one has some great energy and will leave us all feeling energised and vibrant. ... 52:00 Yin Bliss 53views Lindsey Todd,Yoga Lindsey leads us into a deep and nourishing yin yoga practice, encouraging us to take time to go deeper. She gives a variety of options in each ... 88:55 Lindsey Zoom Yin June 27 3views Lindsey Todd,Live community classes Join Lindsey for a beautiful recharging Yin practice. There are a few moments where the visual video drops out, but follow Lindsey's voice and ... 3:43 What is Yin Yoga -All Levels 13views Lindsey Todd,Yoga Lindsey shares a short introduction to Yin yoga, explaining what it is and the basic concepts behind it. She also shows what props might be ... 52:16 Strong Flow Charlotte June 7 6views Charlotte Mulvany,Live community classes Join Charlotte for a strong and connecting flow yoga class. This will leave us feeling stronger, more flexible and connected to our center, ready ... 30:00 Meditation Chimes – Time Guide 72views Karissa Isaac,Meditation,Sleep & calm,Yoga A simple meditation guide. This recording begins with a singing bowl chime. This chime repeats every 5 mins, finishing with a final chime at 30 ... «1…1415161718…23»Page 16 of 23