User Videos 244 videos found 47:19 Pilates Fundamentals – Beginner 28views Jamie Isaac,Pilates Jamie guides us through fundamental exercises to challenge any level. Whether a beginner or an advanced practitioner, returning to the ... 09:27 3 Exercises For The Core – Beginner 16views Jamie Isaac,Pilates Jamie shares 3 great exercises that switch on our core and get us moving from the center. Add these to your favorite workout or practice on their ... 08:43 Move & Glow – intermediate 72views Jo Dombernowsky,Pilates Jo leads us through a 10 exercise series designed to help us move and feel the benefits of that 'Pilates glow'! Join Jo for this fun workout on ... 21:09 Core-volution – All Levels 7views Jamie Isaac,Pilates Jamie invites us to focus and feel strong and stable in this core focused mat class. Essential Oil: Diffuse Balance 47:19 Core Connections – All Levels 17views Jamie Isaac,Pilates Join Jamie on a journey that combines some staple exercises from the Classical repertoire with fundamental Pilates movements, designed to improve ... 12:01 Sweat & Smile Core – Intermediate 4views Jamie Isaac,Pilates This challenging Pilates class will get you sweating, smiling and feeling your core! Jamie leads us through familiar exercises with a core ... 13:47 Awake and Revitalise All Levels 11views Jamie Isaac,Pilates Join Jamie for some gentle Mobility to bring warmth and vitality to your day. Feel revitalised and ready to take on your day ahead with this ... 05:57 Pilates Fun – Beginner Intermediate 13views Jamie Isaac,Jo Dombernowsky,Pilates Join Jamie and Jo for this short, fun and multi leveled workout. Jo and Jamie demonstrate different variations that allow us to choose which ... 11:44 Band Flow Workout – All Levels 12views Jo Dombernowsky,Pilates Stretchy band Pilates workout with Jo. Join Jo for a great flow of exercises using the stretchy band. This adds challenge and fun to our Pilates ... 17:04 Breath and Flow – All Levels 54views Jo Dombernowsky,Pilates Jo leads us through a challenging, fun and flowing Pilates sequence, designed to bring breath into our bodies and invigorate the mind and the ... «1…2122232425»Page 23 of 25
