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274 videos found
Pilates Ball Core - Beginner/ Intermediate
06:18
73views
Join Jo as she introduces how to connect deeper with our core using the Pilates Ball. the ball adds a fun challenge with balance, as well as ...
Strong Steady Flow Yoga w/ Charlotte
51:33
10views
How much fun was this Flow yoga class with Charlotte? Move mindfully and have fun, and enjoy...
Running waterfall - Soundscape
50:39
4views
Let your mind wander, drift and flow with this recording of a small waterfall running gently at the back of the California retreat grounds. This ...
21 Mar 23 Yin Community Class w/ Lindsey
1:30:39
3views
Blissfully melt into your practice with his wonderful class with Lindsey. If you can bring a bolster (or pillows) and a blanket or warm sweater. ...
Roll Around The Clock
01:34
0views
Roll with us! Have some fun, fire up the abs and throw this into any mat workout for a Pilates Adventure.  
Power Up with Pilates! - Intermediate
16:22
16views
Jamie invites us to join him as we power up our body, strengthen our muscles, and engage our core, in this flowing and challenging workout. Roll ...
Pilates Basic Mat work Community Class w Jamie
1:08:04
0views
Jamie leads us through the basic Classical mathwork, with cues on connecting to the core and breathing along the way. Stretch, strengthen and ...
Rachel Community Class Flow, No Sun Salutes
1:22:57
4views
Rachel is pure magic! This live Zoom session just shows the incredible energy that she brings to every class, but also how important ever member ...
Restorative Yoga Community Class w Lottie
59:45
11views
Join Charlotte for this relaxing and warming restorative practice. Have a warm blanket or sweater ready, roll out your mat and simply stretch, ...
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