Blog - Page 9 of 15

Baked Grapefruits with Honey, Ginger and Cardamom

by Celestia Loeffler of Yoga and Yum Grapefruits are a beautiful citrus fruit that can help bring a little zest into

The word ‘retreat’ seems to keep company with a lot of those ‘re’ words: relax, rejuvenate, refresh, revive, renew. It

Another beautifully tasty and easy-to-make recipe from retreat chef Jo Dombernowsky. If you would like the opportunity to cook alongside Jo,

With the holidays upon us and resolutions warming up in the gates ready for their New Year starts, I was

With Christmas and New Year being a time of change for many, we want to keep you motivated with tips,

There is a lot of focus on the nutritional content of foods in Western nutrition – for example, how much

I found yoga, as most of us do, almost by accident. It was 2008, I was 15, very overweight, and

“Civilization impairs physical fitness” wrote Joe Pilates in Return To Life Through Contrology… that was back in 1945, but never

I have alway dipped in and out of ashtanga, but somehow never managed to connect with the practice long term.

This easy-to-make marmalade makes a delicious spread that always goes down well at the Azul breakfast table – try it