More than a retreat, this is your journey

Celestia Loeffler

by Celestia Loeffler of Yoga and Yum Grapefruits are a beautiful citrus fruit that can help bring a little zest into our lives, and help get our bellies back on track. According to Ayurveda (yoga’s sister science), bitter and sour are the two flavors to favor this month, as we transition past holiday indulgence and move toward cleansing[...]↣ READ MORE