Fitness Yoga and Relaxation Retreat

Savasana – The Best Antidote to Stress!

Ever found yourself wanting to sneak out at the end of a yoga class when the teacher announces “it’s time for Savasana!”. Thinking you’ve got somewhere else to be? The yoga is done now thank you very much, I’ll leave you to it. But no! Don’t leave! The best part is just about to come. […]

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