More than a retreat, this is your journey

Beginner’s mind

Fitness Retreat Fuerteventura

It may be difficult for some yoga practitioners to establish a regular routine while traveling. The good news is there are a lot of ways to stay on track with your yoga practice even while in transit, and it doesn’t require an established full routine, either! Gentle stretching, breathing or simply a few sun salutes[...]↣ READ MORE

A yoga retreat is a great way to reconnect with yourself, energise and recharge your batteries. Retreats are a relaxing way to travel and meet new people, all while deepening your yoga practice. As the retreat gets closer, there are several things you can do that will make you feel more prepared for your trip.[...]↣ READ MORE

Essential oils have recently become one of the most popular holistic wellness trends. Aromatherapy is the practice of using plant materials (in other words, essential oils) to improve overall wellbeing. The oils are extracted from plants and fruits and have many different therapeutic uses. The benefits of essential oils are endless and can help in[...]↣ READ MORE

Restorative yoga: Nourish the body, mind and soul… Oh yeah! And feel great. Life is hard and fast these days and doesn’t seem to be slowing down. The result is that we can easily become disconnected from ourselves and often feel tired both physically and mentally. We tend to look for ways to help ourselves,[...]↣ READ MORE

In the first of our series of interviews with the people behind our four 2018 partner charities, we speak to Karri Cole founder of LoveTree Co and co – director of Khusi Hona. Together with the guests of Azulfit we have raised enough money to meet the needs of the Khusi Hona women’s empowerment project[...]↣ READ MORE

Wellbeing Break: Moving at your desk for a healthy happy body We all love our yoga or Pilates, and we do try our hardest to make it to class as often as possible, but what happens when ‘real life’ gets in the way? Even yoga and Pilates teachers will spend some time sat in front[...]↣ READ MORE

Christina gates life coaching

I first came to Azulfit because I needed time to think things through. I was stressed and frustrated with my work life but I didn’t know what I wanted to do or what my options were. I’d been unwell for a long time and I couldn’t quite see beyond where I was. A wise woman[...]↣ READ MORE

Personal Training in Fuerteventura

A nice relaxing holiday conjures up images of sunshine and warmth, a pool, the ocean, some nice food… However, some like to combine their holiday with activities and hobbies to provide themselves with an equally memorable but perhaps more healthy, rewarding break from the day to day stresses of life at home. I’m a lucky[...]↣ READ MORE

Emma Malarkey International Yoga Day Azulfit

On June 21st, the world celebrated the 2nd annual U.N. International Yoga Day with events across the globe. Our Azulfit dream team of Emma, Valentina, Jamie and Liz made their way from Scotland, Italy, and Fuerteventura respectively to celebrate at Alexandra’s Palace’s day of celebrations in London and join in this important reminder of the role[...]↣ READ MORE

By Claire Evans ‘Yoga isn’t just about how long you can hold a pose, or if you can get your feet behind your head! In fact, of all the sutras, only 1 is about physical practice, the others are about the spiritual being and the mind. The mind has the power to create or destroy.[...]↣ READ MORE