User Videos 214 videos found 02:42 Chia Puddings 10views Karissa Isaac,Lifestyle 03:29 Homemade muesli 10views Karissa Isaac,Lifestyle 23:42 Pilates Energy Mat – Beginner/ Intermediate 18views Jamie Isaac,Pilates Ever done a workout and finished feeling more energised than before you started? Join Jamie for this energetic Pilates mat class. Connect to your ... 24:17 Surfer’s Core Workout – Intermediate 2views Jamie Isaac,Pilates Land locked surfer or enduring a flat spell... or simply looking for a fun and challenging Core Workout? This workout is for anyone looking for a ... 22:59 Core Concepts – Beginner 18views Jamie Isaac,Pilates Join Jamie for a basic workout. Discover some fun exercises to improve our fundamentals and develop our core muscles or Power house. Perfect as a ... 51:57 Flow With Jo – Beginner Intermediate 64views Jo Dombernowsky,Pilates Join Jo for this contemporary, core focused class. Jo will guide you through the movement and cue your breath as you strengthen your core, ... 23:28 Sunset Pilates – Intermediate 8views Jamie Isaac,Pilates Join Jamie for an up tempo,sunset Pilates session. You'll sweat, smile and enjoy an amazing sunset through this challenging workout. 34:00 Summer Flow – Intermediate 8views Jamie Isaac,Pilates Join Jamie to flow in the sunshine. Jamie will challenge us to breathe and keep the exercises moving to create flow and build up a sweat in this ... 11:54 Morning mobility- Beginner 10views Jamie Isaac,Pilates Jamie leads us through a gentle mobility session to stretch and restore. Perfect for reducing pain and awakening the body. Essential Oil: Diffuse ... 19:42 Morning Energy Mat – All Levels 10views Jamie Isaac,Pilates Join Jamie for this fun and challenging Classical Pilates Morning Mat Workout. Perfect for those looking to learn the Classical exercises, fire ... «1…171819202122»Page 19 of 22
