User Videos 202 videos found 23:42 Pilates Energy Mat – Beginner/ Intermediate 18 views Jamie Isaac,Pilates Ever done a workout and finished feeling more energised than before you started? Join Jamie for this energetic Pilates mat class. Connect to your ... 24:17 Surfer’s Core Workout – Intermediate 2 views Jamie Isaac,Pilates Land locked surfer or enduring a flat spell... or simply looking for a fun and challenging Core Workout? This workout is for anyone looking for a ... 22:59 Core Concepts – Beginner 17 views Jamie Isaac,Pilates Join Jamie for a basic workout. Discover some fun exercises to improve our fundamentals and develop our core muscles or Power house. Perfect as a ... 51:57 Flow With Jo – Beginner Intermediate 61 views Jo Dombernowsky,Pilates Join Jo for this contemporary, core focused class. Jo will guide you through the movement and cue your breath as you strengthen your core, ... 23:28 Sunset Pilates – Intermediate 8 views Jamie Isaac,Pilates Join Jamie for an up tempo,sunset Pilates session. You'll sweat, smile and enjoy an amazing sunset through this challenging workout. 34:00 Summer Flow – Intermediate 7 views Jamie Isaac,Pilates Join Jamie to flow in the sunshine. Jamie will challenge us to breathe and keep the exercises moving to create flow and build up a sweat in this ... 11:54 Morning mobility- Beginner 8 views Jamie Isaac,Pilates Jamie leads us through a gentle mobility session to stretch and restore. Perfect for reducing pain and awakening the body. Essential Oil: Diffuse ... 19:42 Morning Energy Mat – All Levels 10 views Jamie Isaac,Pilates Join Jamie for this fun and challenging Classical Pilates Morning Mat Workout. Perfect for those looking to learn the Classical exercises, fire ... 47:19 Pilates Fundamentals – Beginner 23 views Jamie Isaac,Pilates Jamie guides us through fundamental exercises to challenge any level. Whether a beginner or an advanced practitioner, returning to the ... 09:27 3 Exercises For The Core – Beginner 15 views Jamie Isaac,Pilates Jamie shares 3 great exercises that switch on our core and get us moving from the center. Add these to your favorite workout or practice on their ... «1…161718192021»Page 18 of 21
