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247 videos found
Jamie Community Flow - Dec 23
1views
A little breath, a little stretch, a touch of yoga, some stability, and plenty of gratitude... This is Jamie's ingredients for a short and calm ...
Holiday Move & Flow
8:44
3views
Jamie leads us through a short and fun series of breath work, movements and core connections to help us stay centered, calm and strong all season ...
Morning Beach Stroll
0views
Join us for this morning stroll along the beach. The sound of the waves in the background will provide the perfect ambient hertz to calm, sooth ...
Tanya Community Pilates - Dec 8
44:28
0views
A beautiful, fun and flowing Pilates class to strengthen our core and feel stretched and connected. We love Tanya and this class is another reason why.
Cooling Moon Salutation
7:20
5views
Charlotte loves to empower guests on retreat with the tools to begin their own practice at home. This video is no different. She talks about how ...
Lindsey Community Yin - Nov 17
4views
Lindsey shares another gentle and nourishing yin class with us. The way she holds space for us all to meet ourselves wherever we are at in the ...
Standing Tall Pilates
20:03
6views
No mat needed! Just stand tall and follow along with Tanya. You can do this workout anywhere you want to feel connected, balanced and mobile ...
Tanya Community Yogalates - Nov 6
39:59
3views
Like Pilates? Like yoga too? Ready for something a little different? Tanya has the answer for you! This is the perfect blend of core work and ...
Lindsey Community Yin - Oct 27
44:40
2views
This is a great wy to round up the live classes in October. A soft and gentle yin with Lindsey, stretching, breathing and releasing tension.
How To Safely Progress To Headstand?
5:37
3views
Want to take the next step on your practice towards a strong and (most importantly) safe head stand? Let's face it, it's a fun pose to master, ...
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