More than a retreat, this is your journey

Surya Retreat food

We are passionate about providing our guests with a complete meal programme which nourishes and satifies the body. We provide inclusive meals accross week which are balanced, plant based and plentiful, always prioritising flavour and variety.

Surya Breakfast

After your morning session you will sit down to a delicious homemade breakfast including fresh fruits, home made breads and marmalades, yogurt, muesli and granola, plus a savory dish of the day. We also offer an abundant choice of drinks including water, tea and coffee, and make a fresh herbal tea of the day.

After breakfast you can also select your lunch dishes from a selection of salads, dips and grains, offered as a take away packed lunch box for your convenience.

Azulfit Surya Retreat foodFive delicious and healthy evening meals are also included. Bursting with flavour and colour, they are consistent with our overall vibrant retreat philosophy, healthful food that you will be inspired to make when you get back home. We also share a ‘pay it forward’ charity meal on a Monday evening, an opportunity for our team and guests to support one of our partner charities in a simple way, offering a donation for this light, wholesome meal. To find out more about our charity partners, please click here.

Beyond the Mat

All meals are vegetarian with vegan and gluten-free options. Specific dietary requirements can be catered for with advanced notice.

Surya Dinner
On a Wednesday evening when no evening meal is provided you are free to enjoy the nearby award-winning tapas and seafood restaurants. There are also self-catering facilities in some of the villa apartments should you prefer to prepare something for yourself.

Azulfit Yoga Retreat MealsWe also offer a nutrition workshop where guests can join nutrition talks. Jo Dombernowsky, our head nutritionist and international cookbook author, shares her passion and knowledge for all things healthy, nutritious and delicious and invites you to learn healthy tips and recipes from the Azulfit menu, to take a little of the week in paradise home.

 

Find out more about our meals and nutrition.

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