More than a retreat, this is your journey
Exercises photo by StockSnap https://pixabay.com/en/people-woman-stretching-yoga-2568410/

When a New Year comes around, there is no shortage of tips and advice for getting fit and healthy. According to the stats compiled on New Year’s resolutions by iQuanti, the most common New Year’s resolution for 2017 was to get healthy. We do not doubt that 2018 will be any different. Every body is different,[...]
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In categories: Articles

A vegetarian Christmas meal can be both delicious and healthy! From our kitchen to yours, a Christmas gift from Jo’s Truly Healthy, Truly Delicious kitchen – may this become part of your family tradition each year, sharing time, smiles and gratitude together. Ingredients: 1 onion, chopped 500g cooked brown rice (250g uncooked) 100g almonds, chopped[...]
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In categories: Articles Ayurveda Nutrition Recipes

Seeing life from the positive rather than the negative is not an easy perspective to discover. Rachael Voss is someone who has managed to do this and although diagnosed with MS, would prefer to celebrate the things she can do, rather than focusing on what she can’t. We are really excited and proud to be[...]
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In categories: Beyond the mat Guest story Interviews Travel Vinyasa flow Yoga
Christina gates life coaching

I first came to Azulfit because I needed time to think things through. I was stressed and frustrated with my work life but I didn’t know what I wanted to do or what my options were. I’d been unwell for a long time and I couldn’t quite see beyond where I was. A wise woman[...]
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In categories: Beginner’s mind Guest story Meditation Personal development
Personal Training in Fuerteventura

A nice relaxing holiday conjures up images of sunshine and warmth, a pool, the ocean, some nice food… However, some like to combine their holiday with activities and hobbies to provide themselves with an equally memorable but perhaps more healthy, rewarding break from the day to day stresses of life at home. I’m a lucky[...]
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In categories: Beginner’s mind Guest story Interviews Personal development Personal training Special retreat weeks Travel

  Contact us with your story of being empowered, moved by yoga or meditation, or inspired by a particular teacher or moment, to enter to win a free copy of Jo’s book ‘I am a Woman: Your Highest Calling.‘ Guest blog by Jo Wyse ‘About midweek into my Azulfit Surya retreat last March I woke[...]
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In categories: Guest story Interviews Meditation Personal development Yoga

It’s always wonderful to hear from our guests about their Azulfit experiences and how they have impacted on their lives in such a positive way. However, we forget sometimes to reflect on how much the guests and the experience has a positive effect on our own lives too. It was so welcomed and beautiful to[...]
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In categories: Articles Guest story Interviews Personal development Pilates Special retreat weeks Travel
Kat Pither Yoga Teacher training story

There are experiences, which change everything. Experiences, which tattoo your heart and mean that nothing, will ever be the same again. Your life divides into two parts: the life before that moment … and the life that happened after. Azulfit was my moment. And I would like to share with you the before and the[...]
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In categories: Articles Guest story Interviews Nutrition Personal development Yoga

“You yourself, as much as anybody in the entire universe, deserve your love and affection” ~ Buddha  At Azulfit, we passionately believe in the positive effects of a regular yoga or Pilates practice and self-care or wellbeing routine. As much as making this a year-round routine is the goal, as we leave Autumn behind and[...]
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In categories: Pilates

Kundalini may be one of the lesser-known strands of yoga, but it has the same origins as the more familiar styles such as Hatha and Raja, being inspired by the Indian philosophies of Tantra and Shaktism. In offering our introduction to Kundalini yoga retreat (November 19-26, 2016) here at Azulfit in Fuerteventura, we aim to[...]
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In categories: Yoga