Top Five Exercises to Get You in Shape for the New Year
When a New Year comes around, there is no shortage of tips and advice for getting fit and healthy. According
Jo’s Holiday Vegetarian Nutloaf Recipe
There are many benefits to eating a plant based diet. A vegetarian Christmas meal can be both delicious and healthy!
108 Sun Salute Challenge… and a guided Sun Salutation for you
Seeing life from the positive rather than the negative is not an easy perspective to discover. Rachael Voss is someone
Fresh hope and new beginnings
I first came to Azulfit because I needed time to think things through. I was stressed and frustrated with my
City life to Paradise: How my personal trainer inspired a total life overhaul
A nice relaxing holiday conjures up images of sunshine and warmth, a pool, the ocean, some nice food… However, some
Sacred Feminine: Synchronicities at Azulfit
Contact us with your story of being empowered, moved by yoga or meditation, or inspired by a particular teacher or
Jo on the simple things: Gratitude, and being cooked for
It’s always wonderful to hear from our guests about their Azulfit experiences and how they have impacted on their lives
Can a yoga Teacher Training change your life?
There are experiences, which change everything. Experiences, which tattoo your heart and mean that nothing, will ever be the same
Relax and refocus your spirit with ritual in the run up to Christmas!
“You yourself, as much as anybody in the entire universe, deserve your love and affection” ~ Buddha At Azulfit, we
Azulfit’s Kundalini Yoga Retreat – Demystifying Kundalini
Kundalini may be one of the lesser-known strands of yoga, but it has the same origins as the more familiar