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205 videos found
NEW! Loving Awareness Meditation
NEW! Loving Awareness Meditation
2 views
Charlotte Mulvany,
Lifestyle,
Yoga
Charlotte leads us through this short but powerful meditation where we focus on compassion and kindness. Learning to love ourselves and be ...
Lindsey Community Yin - May 12th
47:00
Lindsey Community Yin – May 12th
1 views
Lindsey Todd,
Live community classes
Join Lindsey for another deep and nourishing Yin yoga class. Lindsey invites us to stay present in our practice and to breathe deeply.  
Tanya Community Pilates - May 8th
44:00
Tanya Community Pilates – May 8th
1 views
Live community classes,
Tanya
Get our core engaged and ready to sweat and smile with the wonderful Tanya, in this short and playful Pilates core practice.
NEW! Chocolate Yoga?! Community Celebration with Charlotte
51:24
NEW! Chocolate Yoga?! Community Celebration with Charlotte
1 views
Charlotte Mulvany,
Live community classes
How much fun is it when we all join together and share movement? Well, it gets even more fun when we include chocolate too! Charlotte welcomes ...
Stretch, Move, Breathe
19:00
Stretch, Move, Breathe
11 views
Charlotte Mulvany,
If you only have 30 minutes,
Yoga
Join Charlotte for this short and very effective class. Combining simple movements with a focus on our breath is the perfect way to connect with ...
Reformer Core Fundamentals
28:27
Reformer Core Fundamentals
1 views
Jamie Isaac,
Pilates
Join Jamie for this basic reformer class to connect with your core, refine your fundamentals, and to leave you feeling confident in your ...
Jo Community Pilates - April 8
45:39
Jo Community Pilates – April 8
2 views
Jo Dombernowsky,
Live community classes
Another hit of core connection with Jo's focus on breath and form. This one's a fun and challenging stretch and strengthen with a few more ...
Full Body Reset - Hips & Back
32:50
Full Body Reset – Hips & Back
13 views
Charlotte Mulvany,
If you only have 30 minutes,
Yoga
Welcome to another from our 'If you Only Have 30 mins' series. Ever felt that you could use a stretch and strengthen in all those areas to reduce ...
Lindsey Community Yin - March 17th
42:12
Lindsey Community Yin – March 17th
3 views
Lindsey Todd,
Live community classes
And relax... Another calming and heartfelt class with Lindsey that invites us to stretch out our lower backs and release the tension in our hips. ...
Yoga Block Party - Strong, Stable, Mobile
29:17
Yoga Block Party – Strong, Stable, Mobile
9 views
Charlotte Mulvany,
If you only have 30 minutes,
Yoga
Charlotte is back with a new 30 minute practice. This time she's using a yoga block to encourage us to develop strength, stability and ...
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