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211 videos found
Stretch, Move, Breathe
19:00
Stretch, Move, Breathe
20 views
Charlotte Mulvany,
If you only have 30 minutes,
Yoga
Join Charlotte for this short and very effective class. Combining simple movements with a focus on our breath is the perfect way to connect with ...
Reformer Core Fundamentals
28:27
Reformer Core Fundamentals
1 views
Jamie Isaac,
Pilates
Join Jamie for this basic reformer class to connect with your core, refine your fundamentals, and to leave you feeling confident in your ...
Jo Community Pilates - April 8
45:39
Jo Community Pilates – April 8
3 views
Jo Dombernowsky,
Live community classes
Another hit of core connection with Jo's focus on breath and form. This one's a fun and challenging stretch and strengthen with a few more ...
Full Body Reset - Hips & Back
32:50
Full Body Reset – Hips & Back
15 views
Charlotte Mulvany,
If you only have 30 minutes,
Yoga
Welcome to another from our 'If you Only Have 30 mins' series. Ever felt that you could use a stretch and strengthen in all those areas to reduce ...
Lindsey Community Yin - March 17th
42:12
Lindsey Community Yin – March 17th
3 views
Lindsey Todd,
Live community classes
And relax... Another calming and heartfelt class with Lindsey that invites us to stretch out our lower backs and release the tension in our hips. ...
Yoga Block Party - Strong, Stable, Mobile
29:17
Yoga Block Party – Strong, Stable, Mobile
10 views
Charlotte Mulvany,
If you only have 30 minutes,
Yoga
Charlotte is back with a new 30 minute practice. This time she's using a yoga block to encourage us to develop strength, stability and ...
Tanya Community Yogalates - March 6
47:00
Tanya Community Yogalates – March 6
3 views
Live community classes,
Tanya
Yoga? Pilates? I'll take both please! No need to choose anymore. This delightful class lets us have the best of both worlds. Another wonderful ...
Jo Community Pilates February 28
44:27
Jo Community Pilates February 28
3 views
Jo Dombernowsky,
Live community classes
Ah core and more. Jo leads another fun and flowing Pilates session.  
Pilates In A Chair
39:45
Pilates In A Chair
5 views
Pain free,
Pilates,
Tanya
In a world full of crazy yoga Instagram posts, this is the antidote! Safe, effective and accessible, yet fun and challenging and something for ...
Double Leg Dive of Death!
1:42
Double Leg Dive of Death!
6 views
Jamie Isaac,
Pilates
Ready to get extreme with your Pilates? Try this fun variation of Double Leg Stretch to increase your range of movement, challenge your core and ...
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