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248 videos found
Sunset Pilates - Intermediate
23:28
Sunset Pilates – Intermediate
9views
Jamie Isaac,
Pilates
Join Jamie for an up tempo,sunset Pilates session. You'll sweat, smile and enjoy an amazing sunset through this challenging workout.
Summer Flow - Intermediate
34:00
Summer Flow – Intermediate
10views
Jamie Isaac,
Pilates
Join Jamie to flow in the sunshine. Jamie will challenge us to breathe and keep the exercises moving to create flow and build up a sweat in this ...
Morning mobility- Beginner
11:54
Morning mobility- Beginner
12views
Jamie Isaac,
Pilates
Jamie leads us through a gentle mobility session to stretch and restore. Perfect for reducing pain and awakening the body. Essential Oil: Diffuse ...
Morning Energy Mat - All Levels
19:42
Morning Energy Mat – All Levels
11views
Jamie Isaac,
Pilates
Join Jamie for this fun and challenging Classical Pilates Morning Mat Workout. Perfect for those looking to learn the Classical exercises, fire ...
Pilates Fundamentals - Beginner
47:19
Pilates Fundamentals – Beginner
28views
Jamie Isaac,
Pilates
Jamie guides us through fundamental exercises to challenge any level. Whether a beginner or an advanced practitioner, returning to the ...
3 Exercises For The Core - Beginner
09:27
3 Exercises For The Core – Beginner
16views
Jamie Isaac,
Pilates
Jamie shares 3 great exercises that switch on our core and get us moving from the center. Add these to your favorite workout or practice on their ...
Move & Glow - intermediate
08:43
Move & Glow – intermediate
72views
Jo Dombernowsky,
Pilates
Jo leads us through a 10 exercise series designed to help us move and feel the benefits of that 'Pilates glow'! Join Jo for this fun workout on ...
Core-volution - All Levels
21:09
Core-volution – All Levels
7views
Jamie Isaac,
Pilates
Jamie invites us to focus and feel strong and stable in this core focused mat class. Essential Oil: Diffuse Balance
Core Connections - All Levels
47:19
Core Connections – All Levels
17views
Jamie Isaac,
Pilates
Join Jamie on a journey that combines some staple exercises from the Classical repertoire with fundamental Pilates movements, designed to improve ...
Sweat & Smile Core - Intermediate
12:01
Sweat & Smile Core – Intermediate
4views
Jamie Isaac,
Pilates
This challenging Pilates class will get you sweating, smiling and feeling your core! Jamie leads us through familiar exercises with a core ...
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