Members: ACCOUNT / Login
252 videos found
Tanya Community Pilates - Sept 11
42:27
1views
Tanya brings fun and focus together with this strong workout. She starts with a standing warm up and finishes by telling us that we are strong! ...
Magic Circle of Joy!
39:51
8views
Join Tanya for a full body workout that includes Pilates and some ballet styled leg work. All designed to connect you with your core, center your ...
Meditation Chimes
6:22
4views
For use as a meditation guide or simply in the background for some grounding and calming white noise, these chimes are a great lifestyle tool. ...
Team Tips - Rolling Up
6views
Join Jo as she leads us through some simple variations to make the Pilates exercise The Roll Up more accessible. It's an important exercise that ...
Meta Kindness Meditation
17:42
17views
Lindsey leads a simple, yet effective meta meditation to bring calm, kindness and peace to our day. This is a short guided meditation, which ...
Charlotte Community Yoga Flow Aug 26
45:53
6views
Charlotte leads a fun class using the yoga block for support and challenge. This grounding and connecting yoga flow is the perfect way to start ...
Strength & Mobility Reformer
2views
Join Jo for this reformer workout where she builds on our Pilates foundations challenging us with twists, balances and coordination. This is a ...
Team Tips - Take Your Child's Pose Deeper
13views
Join Charlotte and Lindsey to dive deeper with your Child's Pose (Balasana). They reveal variations of this familiar posture that connect us ...
Lindsey Community Yin Yoga - July 21
42:26
11views
Lindsey's Yin classes are deeply nourishing, and empowering. This one is no different. With an anchoring and grounding theme, this is another ...
Release & Recover
11views
Just a tennis ball and a few moments and this movement session with Charlotte will have you feeling energised and ready to go in no time! The ...
Page 4 of 26