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205 videos found
Tanya Community Pilates - Nov 4th
45:50
Tanya Community Pilates – Nov 4th
4 views
Live community classes,
Tanya
Welcome Tanya to the live studio! This core focused fun Pilates session will strengthen and stretch with warmth and joy.
Jo Community Pilates - Oct 21st
40:35
Jo Community Pilates – Oct 21st
3 views
Jo Dombernowsky,
Live community classes
Core, flow and fun are the key parts to this lovely Pilates workout. Jo leads us through a variety of exercises designed to help us feel ...
Yoga Band Flow
18:23
Yoga Band Flow
11 views
Charlotte Mulvany,
If you only have 30 minutes,
Yoga
A short and stretchy class with our awesome Charlotte. Charlotte invites us to explore and discover new novel ways of movement whilst ...
Sarah W Community Yoga October 28th
45:00
Sarah W Community Yoga October 28th
3 views
Live community classes,
Sarah Warman
A heart opening and deeply relaxing yoga practice. Sarah shares an amazing and beautifully nourishing class that helps us improve our posture, ...
Lindsey Community Yin Oct 14
40:33
Lindsey Community Yin Oct 14
6 views
Lindsey Todd,
Live community classes
Another wonderfully blissful yin class with Lindsey. Gather your cushions and blankets, and roll out your mat ready to relax.
Jamie Community Mindful Relaxation
20:00
Jamie Community Mindful Relaxation
2 views
Jamie Isaac,
Live community classes
Relax, restore and reduce your stress and anxiety. Join Jamie as he leads this breath work focused relaxation session. This was scheduled as a ...
10 Min Core Strength & Toned Arms
12:28
10 Min Core Strength & Toned Arms
6 views
Jamie Isaac,
Pilates
When it comes to weights and strength training, Jamie's workouts will do exactly what they say on the tin! 10 mins of fun but challenging core ...
Sarah W Community Yoga Sept 23
47:27
Sarah W Community Yoga Sept 23
4 views
Live community classes,
Sarah Warman
A wonderful special guest appearance from the amazing Sarah Warman. Fresh back from leading a fantastic retreat experience in Portugal, Sarah ...
Protein Packed Tofu Salad
13:37
Protein Packed Tofu Salad
7 views
Azhara,
Lifestyle
I can 100% attest that this salad is delicious! Recipe Included Below! The energetic Azhara (check her Instagram account out for more recipes and ...
Jo Community Pilates September 16
36:54
Jo Community Pilates September 16
9 views
Jo Dombernowsky,
Live community classes
Pilates with Jo, for a strong core, longer and leaner muscles. Jo leads us through this flowing Pilates workout for all levels. Let's connect and ...
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