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211 videos found
28:40
Upper Body Stretch & Strength – Band Workout
7 views
If you only have 30 minutes
,
Pilates
,
Tanya
Welcome Tanya to our video library, and it's a great workout. Tanya invites us to work our upper body, with an option of using bands, or choosing ...
32:27
Lindsey Community Festive Season Yin Dec 8
4 views
Lindsey Todd
,
Live community classes
The holidays can be a stressful and tough time of year for many of us. Lindsey understands this and shares this relaxing and calming class. All ...
24:02
Core, Breath, Stretch & Relax
15 views
If you only have 30 minutes
,
Jamie Isaac
,
Pilates
Ah, a Pilates class that's short, sweet and ticks all the boxes. This Pilates class is part of the "If You Only Have 30 Mins" series. Strengthen ...
38:06
Jo Community Pilates Nov 18
8 views
Jo Dombernowsky
,
Live community classes
Jo leads us through a fun blend of Pilates core work, yoga stretches and nourishing breathwork. This is fun and revitalising. A really delightful ...
31:00
Stretch & Strengthen Shoulders & Arms, Yoga Flow
27 views
Charlotte Mulvany
,
If you only have 30 minutes
,
Yoga
Charlotte shares another from our series "If You Only Have 30 mins". This one focuses. on the arms, shoulders & back and brings elements of ...
47:40
Tanya Community Yoga – November 11
2 views
Live community classes
,
Tanya
A relaxing and gentle yoga class, perfect for drawing any evening to a close feeling blissed and calm. Excuse a technical issue, but the class is ...
45:50
Tanya Community Pilates – Nov 4th
4 views
Live community classes
,
Tanya
Welcome Tanya to the live studio! This core focused fun Pilates session will strengthen and stretch with warmth and joy.
40:35
Jo Community Pilates – Oct 21st
3 views
Jo Dombernowsky
,
Live community classes
Core, flow and fun are the key parts to this lovely Pilates workout. Jo leads us through a variety of exercises designed to help us feel ...
18:23
Yoga Band Flow
11 views
Charlotte Mulvany
,
If you only have 30 minutes
,
Yoga
A short and stretchy class with our awesome Charlotte. Charlotte invites us to explore and discover new novel ways of movement whilst ...
45:00
Sarah W Community Yoga October 28th
3 views
Live community classes
,
Sarah Warman
A heart opening and deeply relaxing yoga practice. Sarah shares an amazing and beautifully nourishing class that helps us improve our posture, ...
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