vegetarian

Vegetarian VS Vegan: Which Is Right for You?

If you’ve been on one of our yoga retreats, you’ve probably heard that switching to a plant-based diet will bring some wonderful benefits to your health. You’ll have a lower risk of heart disease, lower blood pressure, and a lower risk of cancer. You’ll also be helping the planet, as the meat industry contributes a […]

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Jo’s Holiday Vegetarian Nutloaf Recipe

1 Comment / Articles, Ayurveda, Nutrition, Recipes / Azulfit

There are many benefits to eating a plant based diet. A vegetarian Christmas meal can be both delicious and healthy! From our kitchen to yours, a Christmas gift from Jo’s Truly Healthy, Truly Delicious kitchen – may this become part of your family tradition each year, sharing time, smiles and gratitude together. Ingredients: 1 onion,

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vegetarian

Vegetarian VS Vegan: Which Is Right for You?

Jo’s Holiday Vegetarian Nutloaf Recipe

Azulfit, Fuerteventura

The Canary Islands