User Videos 210 videos found 5:21 Jo’s Favs for Your Core! 18 views Jo Dombernowsky,Pilates Looking for a quick core blast? Join Jo as she shares her 4 favourite core exercises. Fire up our abs with this quick strength and stamina ... 7:10 Pain Free – Wrists 9 views Jamie Isaac,Pilates,Yoga This part of our Pain Free series looks at wrist pain. It's a common condition that is often caused by our modern life and the day. to day use of ... 38:38 Jamie community Pilates Jan 22 0 views Jamie Isaac,Live community classes Join Jamie for this live Zoom Pilates class. This one started with the question "What do you need from this class?". Answers shared across the ... 21:00 Warm cosy fireplace 20 min 2 views Sleep & calm We know that winters can get cold. Heck, even summer evenings can be chilly! So get warm and cosy and drift into a gentle sleep, or meditate on ... 49:15 Imelda Community Flow Jan 12th 3 views Imelda J,Live community classes Wow! This was an absolute treat! Imelda shares her healing myofascial flow. Creative, challenging and healing with some live chimes to open and ... 30:22 If You Only Have 30 mins – Hips & Backs 95 views Charlotte Mulvany,If you only have 30 minutes,Yoga Join Charlotte as she shows us that 30 mins is more than enough to keep a consistent practice. Charlotte shares this wonderful class from this ... 28:01 Helen Community Yoga – Jan 11th 3 views Helen Olivia,Live community classes Helen leads her Heart Soul Flow style of yoga to share a morning class to gently awaken and open our hearts for the day ahead. 38:30 Charlotte Community Flow – Jan 10th 12 views Charlotte Mulvany,Live community classes Another fun and flowing yoga session with Charlotte. Warm up and awaken with the wonderful Azulfit community. 31:39 Sarah W Community Restore Yoga – Jan 9th 5 views Live community classes,Sarah Warman Part of the week of classes to kick start the year. This restorative and nourishing yoga class with the wonderful Sarah will leave you feeling ... 38:51 Charlotte & Jamie Community Class – Jan 8th 7 views Charlotte Mulvany,Jamie Isaac,Live community classes What a great way to start the year! A mixed yoga and Pilates class! Super fun to gather together and stretch and connect with Charlotte, ... «1…89101112…21»Page 10 of 21
