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258 videos found
Full Body Reset - Hips & Back
32:50
43views
Welcome to another from our 'If you Only Have 30 mins' series. Ever felt that you could use a stretch and strengthen in all those areas to reduce ...
Lindsey Community Yin - March 17th
42:12
5views
And relax... Another calming and heartfelt class with Lindsey that invites us to stretch out our lower backs and release the tension in our hips. ...
Yoga Block Party - Strong, Stable, Mobile
29:17
17views
Charlotte is back with a new 30 minute practice. This time she's using a yoga block to encourage us to develop strength, stability and ...
Tanya Community Yogalates - March 6
47:00
4views
Yoga? Pilates? I'll take both please! No need to choose anymore. This delightful class lets us have the best of both worlds. Another wonderful ...
Jo Community Pilates February 28
44:27
5views
Ah core and more. Jo leads another fun and flowing Pilates session.  
Pilates In A Chair
39:45
6views
In a world full of crazy yoga Instagram posts, this is the antidote! Safe, effective and accessible, yet fun and challenging and something for ...
Double Leg Dive of Death!
1:42
6views
Ready to get extreme with your Pilates? Try this fun variation of Double Leg Stretch to increase your range of movement, challenge your core and ...
Yoga For Everybody
52:57
22views
Welcome everyone to this gentle and sunshine filled class with Tanya. With cues for movement, breath, mindfulness, and support and guidance at ...
Tanya Community Pilates - February 5
41:52
2views
Strengthen and stretch your muscles whilst connecting with your core. This Pilates class is the perfect way to kickstart any day. Join Tanya and ...
10 min Strength - 1 Weight Workout
10:44
12views
10 mins, 1 weight and a whole lot of fun... Jamie leads us through a quick workout with exercises that we repeat, once without weights and then ...
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