User Videos 211 videos found 40 Charlotte Community Flow Yoga – August 12th 4 views Charlotte Mulvany,Live community classes Our weekly classes live at 7pm have started and this was a great way to get things moving and flowing. Join Charlotte in this fun and fluid yoga class. 1:03:01 Soothing Sunset Waves 11 views Karissa Isaac,Meditation,Sleep & calm Waves washing on a pebble beach... A beautiful background soundscape to take you to the ocean and let your stresses drift away. Not to mention ... 1:32 Sun Salute With Added Core 8 views Charlotte Mulvany,Yoga Charlotte leads us through a simple way to add some core to our traditional sun salutation practice. This is a fun and challenging way to liven ... Lindsey Community Yin July 30 5 views Lindsey Todd,Live community classes Another bliossful and beautiful community connection with Lindsey leading the way. Deepen your stretching and breathe into calmness with this ... 62:28 Fun Yoga Flow – Funky Jivamukti Jam 18 views Andrea Everingham,Yoga A relaxed and friendly vibe might just lure us into thinking this will be a slow paced class. Think again! This is a fun, flowing and, if you ... 30:00 If You Only Have 30 Mins – Strong & Mobile Spine 37 views Charlotte Mulvany,If you only have 30 minutes,Pain free,Yoga Join Charlotte as she leads us through a short yoga sequence towards vitality with a healthy spine. This workout strengthens and mobilizes our ... 27:18 Jamie Community Pilates – July 8th 1 views Jamie Isaac,Live community classes Let's explore the Pilates stance and how it can help us gain support and power in our back body and how this might help our practice during ... 48:22 Charlotte Community Flow Yoga – July 3rd 5 views Charlotte Mulvany,Live community classes Join Charlotte for this flowing, fun summer class. It's a great way to start the day, but wonderful whatever time you have. 4:01 How To Choose The Right Weights – Workout Tip 8 views Jamie Isaac,Pilates,Yoga Using weights in our workouts can be a great way of adding health and longevity to our lives. We've now shared a few workouts that do just that, ... 20:42 If You Only Have 30 Mins – Pajama Flow Yoga For Restful Sleep 25 views If you only have 30 minutes,Sarah Warman,Sleep & calm,Yoga Have you ever felt like you could use a little time to unwind or de-stress before heading to bed? Does your mind sometimes jump around stopping ... «1…45678…22»Page 6 of 22
