User Videos 139 video(s) found 12:01 Sweat & Smile Core – Intermediate 4 views Jamie Isaac,Pilates This challenging Pilates class will get you sweating, smiling and feeling your core! Jamie leads us through familiar exercises with a core ... 13:47 Awake and Revitalise All Levels 10 views Jamie Isaac,Pilates Join Jamie for some gentle Mobility to bring warmth and vitality to your day. Feel revitalised and ready to take on your day ahead with this ... 05:57 Pilates Fun – Beginner Intermediate 10 views Jamie Isaac,Jo Dombernowsky,Pilates Join Jamie and Jo for this short, fun and multi leveled workout. Jo and Jamie demonstrate different variations that allow us to choose which ... 11:44 Band Flow Workout – All Levels 9 views Jo Dombernowsky,Pilates Stretchy band Pilates workout with Jo. Join Jo for a great flow of exercises using the stretchy band. This adds challenge and fun to our Pilates ... 17:04 Breath and Flow – All Levels 35 views Jo Dombernowsky,Pilates Jo leads us through a challenging, fun and flowing Pilates sequence, designed to bring breath into our bodies and invigorate the mind and the ... 08:23 Relax & De-stress – All Levels 10 views Rachel Blunt,Yoga Relax with Rachel through a slow paced, gentle mobility class that alleviates stress and helps us to discover deep relaxation. 14:00 Relax and Restore Yoga – All Levels 0 views Rachel Blunt,Yoga Rachel invites us to relax and restore by holding poses longer, breathing deeply and bringing nourishment to our bodies, in this gently paced class. 15:48 Flow and Strengthen – Intermediate 0 views Rachel Blunt,Yoga This moderately paced balance challenging class is perfect to open the hips, strengthen the legs and build the core muscles. Rachel invites us to ... 07:02 Baby & Me Yoga – Loving Bond 5 views Yoga Join Yoga teacher Sara and baby Diego, as they lead us through a simple sun salutation that can be enjoyed by both parent and child. Perfect to ... 60:00 Energise and Uplift- All Levels 7 views Sarah Warman,Yoga Breathe and move with Sarah for this flowing and fun standing sequence. With a Tai Chi feel and a strong core connection, this sequence is ... «1…11121314»Page 13 of 14
