User Videos 215 videos found 5:41 Quick 5 min Movement Day 2 4views Jamie Isaac,Pilates It's time to stand and flow. This second part in the 5 For 5 series opens our hips, stretches our spines and leaves us feeling connected and ... 7:15 Quick 5 min movement Day 1 15views Jamie Isaac,Pilates Welcome to this 5 For 5 series. This first video invites us to switch on our core and then finish standing to start our day upright, switched on ... 10:14 A Little of Everything Matwork 7views Jamie Isaac,Pilates This mat workout with Jamie includes a movement in all planes and directions, including a strong abdominal series and plenty of opportunity for ... 88:13 Lindsey Zoom – October 24th 4views Lindsey Todd,Live community classes Join Lindsey for this beautiful exploration of movement, stretch and holding space in our practice. Classes with Lindsey leave us feeling ... 34:01 If you only have 30 mins 3 – Breath 98views Charlotte Mulvany,If you only have 30 minutes,Yoga In this third class of this series, Charlotte invites us to bring the fundamentals together and begin to synchronise our movement with our ... 45:24 Jamie Zoom Oct 16 2views Jamie Isaac,Live community classes Let's celebrate what we can do rather than get too hung up on what we can't! This fun live class gives building blocks for each exercise whilst ... 32:00 If you only have 30 mins 2 – Move & Flow 101views Charlotte Mulvany,If you only have 30 minutes,Yoga Charlotte's wonderful series builds on the first sequence now bringing the movement and the breath together. The flow sequence begins to build ... 52:19 Charlotte Zoom Sept 4 7views Charlotte Mulvany,Live community classes A fun and flowing way to start any day feeling awake and energised 2:19 Pilates Fun Push Up Challenge 2views Jamie Isaac,Pilates Jamie shares a challenging and fun way to advance our push ups! As if they weren't tough enough already! 8:43 Pain Free – Back & Hip Relief with Lindsey 41views Lindsey Todd,Pain free,Yoga The second installment of our Pain Free series takes a look at reliving tension and stress in the lower back, the hips and the thighs. Lindsey ... «1…1112131415…22»Page 13 of 22
