User Videos 227 videos found 42:12 Lindsey Community Yin – March 17th 3views Lindsey Todd,Live community classes And relax... Another calming and heartfelt class with Lindsey that invites us to stretch out our lower backs and release the tension in our hips. ... 29:17 Yoga Block Party – Strong, Stable, Mobile 14views Charlotte Mulvany,If you only have 30 minutes,Yoga Charlotte is back with a new 30 minute practice. This time she's using a yoga block to encourage us to develop strength, stability and ... 47:00 Tanya Community Yogalates – March 6 3views Live community classes,Tanya Yoga? Pilates? I'll take both please! No need to choose anymore. This delightful class lets us have the best of both worlds. Another wonderful ... 44:27 Jo Community Pilates February 28 4views Jo Dombernowsky,Live community classes Ah core and more. Jo leads another fun and flowing Pilates session. 39:45 Pilates In A Chair 5views Pain free,Pilates,Tanya In a world full of crazy yoga Instagram posts, this is the antidote! Safe, effective and accessible, yet fun and challenging and something for ... 1:42 Double Leg Dive of Death! 6views Jamie Isaac,Pilates Ready to get extreme with your Pilates? Try this fun variation of Double Leg Stretch to increase your range of movement, challenge your core and ... 52:57 Yoga For Everybody 18views Tanya,Yoga Welcome everyone to this gentle and sunshine filled class with Tanya. With cues for movement, breath, mindfulness, and support and guidance at ... 41:52 Tanya Community Pilates – February 5 1views Live community classes,Tanya Strengthen and stretch your muscles whilst connecting with your core. This Pilates class is the perfect way to kickstart any day. Join Tanya and ... 10:44 10 min Strength – 1 Weight Workout 9views Jamie Isaac,Pilates 10 mins, 1 weight and a whole lot of fun... Jamie leads us through a quick workout with exercises that we repeat, once without weights and then ... 17:55 Relaxing Body Scan 6views Jamie Isaac,Lifestyle,Sleep & calm A simple, relaxing body scan to help us find calm, focus and reduce anxiety. This mindfulness practice invites us to breathe, relax and to ... «123456…23»Page 4 of 23
