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139 video(s) found
52:16
Strong Flow Charlotte June 7
5 views
Charlotte Mulvany
,
Live community classes
Join Charlotte for a strong and connecting flow yoga class. This will leave us feeling stronger, more flexible and connected to our center, ready ...
30:00
Meditation Chimes – Time Guide
62 views
Karissa Isaac
,
Meditation
,
Sleep & calm
,
Yoga
A simple meditation guide. This recording begins with a singing bowl chime. This chime repeats every 5 mins, finishing with a final chime at 30 ...
45:15
Waterfall Cascade
2 views
Sleep & calm
A perfect soundscape to relax, or meditate to. This steady cascade of this waterfall was recorded at The Self Realization Fellowship Meditation ...
50:00
Flow Yoga – Beginner/ Intermediate
4 views
Rachel Blunt
,
Yoga
If you haven't experienced the fun of a class with Rachel, here's your chance! This strong flow is a great way to invite a smile to your practice ...
1:29:20
Lindsey Yin 23 May
1 views
Live community classes
Another deep and nourishing Yin Yoga class with Lindsey. Cleansing the kidneys and internal organs was one of the focuses to this class, so a ...
40:42
Let’s Band Together – Intermediate
15 views
Jamie Isaac
,
Pilates
Join Jamie to stretch and strengthen using the Pilates bands to add resistance, support, and awareness to our workout. We'll even use the band in ...
59:16
Jamie Isaac – Core Plus More
4 views
Jamie Isaac
,
Live community classes
A fun and flowing Pilates mat class with Jamie, had everyone connecting with their core as well as additional muscles that make up the ...
48:29
Charlotte Strong Flow (May 3rd 2023)
11 views
Charlotte Mulvany
,
Live community classes
A fun and strong flow yoga class from Charlotte's morning session for us all to enjoy. Move in all directions and wake our bodies up ready to ...
23:30
Yoga Nidra – All Levels
71 views
Charlotte Mulvany
,
Meditation
,
Sleep & calm
,
Yoga
Yoga Nidra is an incredible practice that can help us feel both relaxed and connected to ourselves. Charlotte leads us through this practice ...
5:00
Clarity, Stability & Mobility – All Levels
10 views
Jamie Isaac
,
Yoga
Join Co-founder and Master Instructor, Jamie for a few simple movements and some focused breath to start the day. If you're short on time, this ...
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