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211 videos found
Lindsey Community Yin - Jan 23rd
1:24:23
Lindsey Community Yin – Jan 23rd
1 views
Lindsey Todd,
Live community classes
Join Lindsey for a deeply nourishing and restorative yin class. Bring a bolster or pillows if you can, and a strap, and open your heart and body ...
Jo's Favs for Your Core!
5:21
Jo’s Favs for Your Core!
18 views
Jo Dombernowsky,
Pilates
Looking for a quick core blast? Join Jo as she shares her 4 favourite core exercises. Fire up our abs with this quick strength and stamina ...
Pain Free - Wrists
7:10
Pain Free – Wrists
9 views
Jamie Isaac,
Pilates,
Yoga
This part of our Pain Free series looks at wrist pain. It's a common condition that is often caused by our modern life and the day. to day use of ...
Jamie community Pilates Jan 22
38:38
Jamie community Pilates Jan 22
0 views
Jamie Isaac,
Live community classes
Join Jamie for this live Zoom Pilates class. This one started with the question "What do you need from this class?". Answers shared across the ...
Warm cosy fireplace 20 min
21:00
Warm cosy fireplace 20 min
2 views
Sleep & calm
We know that winters can get cold. Heck, even summer evenings can be chilly! So get warm and cosy and drift into a gentle sleep, or meditate on ...
Imelda Community Flow Jan 12th
49:15
Imelda Community Flow Jan 12th
3 views
Imelda J,
Live community classes
Wow! This was an absolute treat! Imelda shares her healing myofascial flow. Creative, challenging and healing with some live chimes to open and ...
If You Only Have 30 mins - Hips & Backs
30:22
If You Only Have 30 mins – Hips & Backs
95 views
Charlotte Mulvany,
If you only have 30 minutes,
Yoga
Join Charlotte as she shows us that 30 mins is more than enough to keep a consistent practice. Charlotte shares this wonderful class from this ...
Helen Community Yoga - Jan 11th
28:01
Helen Community Yoga – Jan 11th
3 views
Helen Olivia,
Live community classes
Helen leads her Heart Soul Flow style of yoga to share a morning class to gently awaken and open our hearts for the day ahead.
Charlotte Community Flow - Jan 10th
38:30
Charlotte Community Flow – Jan 10th
12 views
Charlotte Mulvany,
Live community classes
Another fun and flowing yoga session with Charlotte. Warm up and awaken with the wonderful Azulfit community.
Sarah W Community Restore Yoga - Jan 9th
31:39
Sarah W Community Restore Yoga – Jan 9th
5 views
Live community classes,
Sarah Warman
Part of the week of classes to kick start the year. This restorative and nourishing yoga class with the wonderful Sarah will leave you feeling ...
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